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Size
How the heck am i STILL in the same size (14) pants??? I started myfitnesspal around the beginning of the Summer weighing156 lbs. I watch my calories and exercise. I put on jeans this morning for the first time in months after losing 14lbs. (142lbs) and my size 14 jeans still fit a little snugly. I'm feeling pretty…
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I want . . .
to be a "success story". Congrats to all who have posted your inspiring stories and pictures. I hope to one day be able to join you.
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Ouch! Over calories
I just completed my food diary for yesterday and ended up with 3609 calories and no exercise when i'm scheduled for 1200 calories and 60 minutes of exercise. I know i just have to get back on track today, but i can't stop beating myself up for yesterday. Please tell me you've been there and you can climb out of the pit.
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Fell off the wagon
heck, I can't even say I "fell"... I jumped. I had a total "blow it" day yesterday, consuming somewhere in the 4000 calorie range. I feel so defeated today and my stomach is really not liking me right now. Please tell me this has happened to someone else and they were able to get back on track quickly without too much…
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In the red
I don't know if you're able to see my food diaries, but I always seem to be under my calories and fat and over or "in the red" for everything else. I don't eat much processed food. Turkey and yogurt are my go to proteins. I eat a ton of fruit and some veggies. Should i still finish my calories for the day? With what?…
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Strength training
Do I really NOT get calorie or minutes exercised credit for strength training? I know there are many benefits, but right now I'm driven by the MFP numbers. I haven't been a MFP member for long and seeing the numbers for me is like giving a kid a sticker for a "good job". I'm sure with time I'll see the results in my body,…
