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Yes, it is a part of my daily routine! I have two children, 7 and 4. I get up at 515 in the morning, get ready for the gym, get my daughter ready for school, and go to the gym from 630 till 830 (hubby puts her on the bus for me). The only time I do not go to the gym is if hubby has to be out of the house like at 730,…
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I agree 100%. I use to daily, but drove myself absolutely CRAZY! As long as I feel good, eat healthy, hit the gym at least 5 days a week and my clothes still fit, I'm good! I jump on the scale about once a week now.
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Keep doing what you are doing if it works for you!
