donnar18 Member

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  • My struggles make much more sense now, as a result I have just changed my MFP Goal settings - do I need to change my MFP Net Calories Goal to the same as my Cut Value (TDEE - 20%) OR should I keep I keep it at 1,200 but eat any NET calories that come up now that I have adjusted the custom settings? Scoobyworkshop readings:…
    in TDEE & BMR: What they are and what to do with them Comment by donnar18 August 2013
  • Tomorrow (Fri 24 Aug 2012) is our 21st Wedding Anniv and I've convinced my hubby buying me JM Revolution will be a win, win gift. I saw the UK infomercial for it last week; £100 08007834888 I decided on this programme because although I've never worked out before with a 90 day timeframe and a diet plan I am believe even…
    in Started Jillian Michaels Body Revolution today Comment by donnar18 August 2012
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