We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks Rachel! I think I'll just keep measuring them and hope it'll go down soon :neutral:
-
I am measuring at the same time, using the same tape etc.
-
I am lifting weights and I can definitely see a change in my biceps and triceps, as in I can "feel" muscle definition when I flex. But since women don't have the necessary hormones to bulk, I assumed that the arms are not supposed to get bigger :( But, its not just the arms, the measurements have increased all over.. Could…
-
I would love to be adopted :smiley:
-
I used to do a lot of cardio, but I've cut down to 45 mins 'cause I'm losing too much muscle and that's really not what I want /: Can anyone suggest a good weight training schedule ? I've been researching and I think I'm doing it completely wrong :(
