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Been that way since I was a kid. I get nauseated and a headache. I can only have one egg and I buy only the good eggs. No cheapies. They are better for u anyways. Try only one organic egg. If you get sick after only one, then stop eating them. Be sure to let your doc know. When I get imunizations I have tell them because…
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Every morning before eating or drinking and after voiding. Either no clothes or if that makes u uncomfortable than the same clothes each weigh-in.Best results this way. Seeing the daily numbers help to keep u accountable. Sometimes you cheat skittle but if u see the numbers go up, then u realize that you can't cheat if you…
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Plan ahead. Find out what is low in carbs and calories. Decide how much u are going to have... And decide first thing in the morning, so you can plan on what you r eating for the day and don't forget to count your calories as well. Don't do anything silly like fast and not eat so u can drink more... That only makes you…
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Good luck!
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I'm in!
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I would like to lose 20 as my first goal before my daughters graduation then about 40 more lbs after. I know what you mean about motivational friends. Good luck!
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What is team purple?
