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You look great and have AMAZING legs! Way to go :)
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I have bad knees too, and have been able to complete 2 rounds of Turbo Fire. I was about 230 lbs when I started the program so I have a significant amount more than you did weighing me down. I started off with modifying the moves in every workout and as my knees got stronger and I lost weight, the more I was able to do the…
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I do the best and lose at a steadier rate when I eat between 2000-2400 cals (based on my activity.) If I eat anything below that my weight loss immediately stalls and sometimes I gain. I have had success with eating a larger amount of calories. I do cardio 3-5 times a week and my burns are anywhere between 200-600…
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WOW awesome job! Looks like way more than 25 lbs. Way to go!
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I'm 5'8 and would like to be between 145-150 lbs.
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You look amazing way to go!
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I could use more tall friends! I'm 5'8 :)
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bump
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Sounds fun I'll play! :) 5'8 SW:240 CW:212 GW:145-150 ETA: Forgot to add height!
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Nuts, fruit, wheat thins , edamames. I love cashews, you can have about 49 pieces for 160 calories. Super filling and they hold me over until lunch :) Air popped popcorn is great too! With just a bit of olive oil. I
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My son is one and he drinks pretty much everything. He has lot's of water, watered down apple or fruit juice, fresh homemade almond or cashew milk as well as coconut and soy(He loves them all!). ( We try to stay away from cow's milk) As long as your child does not have a reaction to it, it's fine. Maybe introduce a little…
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I use the Plant fusion vegan protein powder. They have vanilla, chocolate, unflavored and berry. I use the vanilla. There are 21 grams of protein in one scoop. I bought a two pound tub off amazon for around $30.00.
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I love the Royce impact free sports bra. It's a bit pricy but it does the job.
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I log it as Cardio > Circuit training (general) for 20 minutes. 30DS is a really great workout ! Lvl 3 was my favorite !!! Good luck :)
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Can I complain about the horrible back & neck pain they give me then ? Not to mention the grooves in my shoulders & knots in my back. I have to double bag these puppies just to work out and they STILL bounce lol. I honestly think that breast's are just genetic , when I was down to 170 lbs when I joined weight watchers in…
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I have done the regular Turbo Jam before and am familiar with a lot of the moves but it's been a while so I plan on starting the prep schedule first .There is also a "new to class" option on each of the videos where she breaks down the moves and routines. I plan on doing that until I can get into the swing of things.
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I'm starting turbo fire July 1st ! Just got it in the mail and am waiting to finish up 30 Day Shred. Feel free to add me ! :)
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Way to go you look absolutely awesome ! Thanks for sharing :)
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I am on day 8 of 30 DS and so far I am loving it ! I can already tell I am getting so much stronger. I plan on starting RI30 once I'm done with this 30 days.
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Wow it's nice to know there are people out there who are just like me ! I felt like i was the only one that had to endure the burden of having such large breasts. I'm a 38I at 220 :( . Even when I was 170 lbs I was still at 36G. I'm ultimately considering a reduction if once I have lost all my weight I don't get down to at…
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Congrats you look awesome ! :)
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I'm in ! I also just joined the June 30DS group as well. Anyone feel free to add me ! I'm fairly new and would love some new friends :)
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We have both. The magic bullet is a great lil blender for the price and should suit you well for just smoothies and juices ( I also make baby food in it).The ninja is really awesome though for processing , folding dough , and juicing/smoothies. It is more of an all around kitchen tool. If you have the money I would say get…
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Way to go !
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I have had my Mirena for 6 months & have not have any weight gain. The only side effect that I seem to have is raging PMS before my menses. (I'm always kind of a ***** around that time anyway's so I wouldn't really blame the Mirena lol). There is a non hormonal IUD (Paragard) that you might want to try. I don't know if it…
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Congrats ! You can definitely see the difference. We have a similar amount of weight to lose. I sent a friend request :)
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I just sent a friend request. I'm fairly new as well (been here for 2 weeks) and also need friends. I had a friend join with me but she has since fallen off and hasn't logged in in over a week :(
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My breaking point was looking through all the pictures I had of my son and realizing that we did not have ONE picture together and that I was hiding from the camera because of my weight. My son is only 9 months and since his birth the hospital picture is the only one we have together. I do not want these years to go by and…