AngieD2203 Member

Yeah it all makes sense now, and yeah I believe I also suffer this ... Haha

I have googled it now and know the answer.....????

Now that's interesting thank you........but it doesn't actually explain why..........I may have to google this one ????

Fab!! High five girl!!

I would say, you have already made a step in the right direction, by asking for help/encouragement/ideas, I believe if you eat below your goal, you're not eating the fuel you body needs to get by therefore it goes into starvation mode and stores what it can. It's a vicious circle. I'm sure you are now taking more care of…

You're funny haha!!!

I think you have to remember that you are building muscle, and that weighs more than fat. Stay of the scales, keep going you're doing great, you need to concentrate on how your clothes fit and the measurements you have taken, don't get hung up on weight! I'm not great with my diet too, but I'm finding the cellulite on my…

Yep I agree, just keep going, your doing your best and that's all you can do! You'll find yourself challenging yourself to do better each time and you'll get there!!!

I think you need to go do Insanity, you have wwwaaayyyyyy too much time on your hands haha!!!

Anytime x

Yes, some men can be really selfish! BUT hopefully you are getting fitter and looking better for YOU, not anyone else! Keep going to get to your goal, its hard work, and we've all had harder days than others when you just wonder "what's the point", but you have to keep going, your getting stronger both mentally and…

Really....for some reason I'm not so keen on Tania, could be green eyed monster syndrome, I'm sure she's a lovely lady!

I loved it and hated it both at the same time!! I am currently on round 2! As others have said, go at you own pace, the joy of working out at home is you can sweat, shout, swear, pant and not have to worry about anyone else. The only person you're competing with is yourself and you'll find you will want to do better than…

I did today, first time I've taken one and felt I should log it.....

You put in anything you like, but if you have to ask I think you know the answer, I'm not sure it's cheating exactly but if you think it is, you're only cheating yourself......

Hi I'm in the UK, not needing to lose weight, been doing the Insanity programme and am on round two, just decided to join myfitnesspal to keep an eye on what I eat, see what I can modify ( a lot I think! Ha ) anyway, happy to have friends, but new to this so please bear with me.....