AngieD2203 Member

Primark surprisingly do a great affordable sports bra. Around £8. I have a larger bust and found this bra great. It's black & pink with the option to wear as a X back (which I find offers tighter support) or standard bra.

Thanks peeps

Worm

Yeah, but not so keen on the real coffee option haha

Thanks peeps, I have to consider there must be some kind of enjoyment there somewhere or I would stop......just no addiction......I have tried various different fitness avenues, I enjoy being out on my bike, and I also enjoy doing the kind of fitness for eg Insanity, simply because it's hardcore, and I really did get into…

Aberdeenshire here, way up in Bonnie Scotland!!

Yep that was me too, was so good then fell off the wagon....back on it too!! Good luck, we can do it haha

Ha yeah there is that!! Nom nom!! I keep trying to say to myself a little of what you fancy.....

Ahh I'm not alone (so to speak) in the fitness on my ownsome thing. I do enjoy other company, but I like to just go on a whim, and waiting for people drives me nuts....puts me off my game.....

Last year in my 30's!!!

We are still very early in January, so I wouldn't worry about how early you start your New Years resolution. Just think what it is that made you make your New Years resolution in the first place, so don't be hard on yourself, ITS STILL THE NEW YEAR!! I'm a Monday girl, I can't start anything on any other day, (all in my…

Personally for me, morning, first thing, if I don't then I find myself looking for excuses the rest of the day!!

That was last year after two rounds of Insanity! Felt so good, that should be motivation to keep going, but I let it slide after two weeks holidays ????☀️????????????????????????????????????????

Aww, so great to hear everyone's feeling the vibe!! I went back to a fitness class tonight that I had stopped doing, first official bit of exercise I've done in two months!! Omg it's such a love/hate relationship I have with fitness, I hate it whilst I'm sweating away wishing it was over but I LOVE LOVE LOVE the buzz of…

A good brisk walk in the sunny but cold fresh air around our village......cleared the cobwebs.......music blasting in my ears......how can that not make someone happy?!?! :bigsmile: :bigsmile: :bigsmile:

Gawd i fall off and climb back on 'the fitness wagon' all the time, im sure most of us do to a certain extent ~ holidays, school days off, weekends away, daily grind getting in the way, its not Monday?!?.....i could go on.....the most important thing, and you said it yourself Daryl, is that you have been off and ON, so you…

I have been doing Insanity, which I loved and lost weight and toned up with, but after 3 1/2 rounds of it I found my knee groaning a little so decided after comparing workouts with a friend to try 30 day shred. It's not an easy workout but given what Shaun T put me through with Insanity I find this very low impact and not…

Like your thinking.....fitness gear on.....BRING IT ON!!!!

I've just come on, and had all the right intentions to do my fitness today, went as far as putting my fitness gear on, then sat down...have eaten quite a lot of sugary treats/biscuits today and the last few days, but today this has taken me over calorie budget.....have to keep reminding myself I'm only human and I have to…

Positive thinking!! You go for it, you'll look and feel fantastic when the wedding comes!!

I'd say your pores are clearing out with the sweating your doing with Insanity and to keep going. My skin broke out too, but is now glowing now being half way thru round two Insanity, keep going.....

Yep from aberdeen too :)

Fantastic, and why shouldn't you allow yourself some self praise!!! Have a look on u tube at some fitness, they do free videos on there, and some of them are very inspirational!! You go girl!!!

My holidays are my goals....how I want to feel with regards to my weight and fitness level, by the time my holiday comes along......and now I am seeing results it keeps me motivated to keep on track x

I personally, would have picked up where i left of except skipped Cardio Recovery to play catchup....

Yes I have and sometimes do, I suppose you have to remember you are using back muscles when doing your 'level 1/2 drills' amongst other exercises, that you probably wouldn't normally work so hard, just make sure you stretch out good.

Low fat chocolate milkshake and semi skimmed milk...very cheap and very affective ????

For me it's not so much food, but alcohol. Don't get me wrong, I am no alcoholic or binge drinker, but since before Christmas, every weekend has had something on. Now I know I can drink less, but I am a very sociable person and I can actually control what I'm drinking, but I workout hard all week and this is my down time.…

Having been a little overweight when I started insanity I remember thinking I wasn't seeing results in the first month and going onto the teambeachbody message boards looking this very subject up. A lot of people said they really started seeing a difference in month 2, all I can tell you is that this - for me anyway - is…

Thank you everyone for your replies, it was a simple question and indeed now I know, a simple answer it was! I just couldn't work it out.....fair pleased I am fitter so am more fuel efficient......great for the environment too haha