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I draw sports artwork in pen and ink (stipling). Here is one I did of goaltender, Bernie Parent - a star for the FLyers in the 70s:
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NEW JOISEY! Home of the Land Fill and the fake tan
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Wow, I think this thread should be renamed the "Delusional Thread" :bigsmile: <44 and I am sure I probably look that age to most people even if they are polite and tell me I look younger....:wink:
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I guess it is the same, but like the OP said the amonia smell is actually in my nose - like someone is sticking a smelling salt up there - I don't smell it in my sweat, but maybe I just think I don't...
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Wow that is interesting - thanks! Kinda makes sense, I am usually over a bit on my proteins and generally always way lower on my carbs.
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Amazingly - YES! And I have always wondered why??? I told my doctor about it before and he looked at me like I had 2 heads!!! Thank you for posting this - now can someone explain it?
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Yeah - sorry, of course carbs are an essential macro. I guess what I meant was that sugar is probably more prevalent in our foods than healthy fats like in nuts. At least for me I am probably more vigilante about the hidden amounts of sugar in my food. Healthy fats are the least of my concerns...…
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How about a martial art? Killer workout. If not into a class, how about training at home on a heavy bag? I love it - work out your frustrations, burn calories put on some high energy music and KILL the calories. Doing it after dinner tonight!
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^^^^ THIS ^^^^
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Nuts are "good" fats - the body does need fat. Carbs are the real culprit in obesity... Lovin my nuts and Avocados! eat 'em regularly - 170 cholesterol 15% body fat at age 44
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long term health and fitness!!
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Yeah. I am discovering that I really need to be more vigilante about the sodium. I mean my BP is great, but I do notice an annoying water retention after some meals and I am sure it is from too much sodium. I also read and article that it is now listed on the ingredients list as "natural flavors" because MSG is naturally…
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Could I make a suggestion to you - and I mean this totally respectfully... gotta change your attitude, girl. Your health regimen and improved eating habits SHOULD be forever, not just 60 days...
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@mommy - yes - very much so
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PIZZA!!!!
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I think I can honestly say I am more fit at 44 than I was at 24. No doubt.
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Awesome work - you look great! :)
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P90X since January. Love it, love it, love. Results (so far) below - I am a work in progress...
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Holy crap - 5000mg in one meal!!! Yeah, I basically eat pretty decent - all my numbers are generally under the MFP allowances - the only one that pops over every now and then is my sodium levels and usually is is just one food item that does it (like my beloved Hormel Turkey Chili). I am cooking more stuff now and tweaking…
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hahahahahaha
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Awesome post!!! Luv it. Yeah, guess I will donate my cans of Hormel Turkey Chili to the food bank and make my own! Food porn - luv it! ha
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P90X since January. Love it, love it, love. Results (so far) below - I am a work in progress...
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Thanks for the info guys. Yeah wow, I loved Hormel Turkey Chili with beans, but one freakin can exceeds my daily sodium allowance! Crazy bad...
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^^^ THIS ^^^ - had a relative found dead in car from heroin OD. Drug addiction is something you do NOT want in your life - trust me - I would rather help a living relative lose weight any day then ID the body of a 30 year old relative who died from drugs...
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@Fuzzy - Lucky Dog!
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Purple "Sunbeam" Motorcycle "As the Rush Comes" Underworld "Beautiful Burnout" Not sure if really techno or trance - makes my mind wander - ha
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Sasha Fierce!
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It really is an epidemic in this country now - just got a post from BeyondDiet.com - interesting 60 minutes story for anyone who may not have caught it: http://www.youtube.com/watch?v=t9MH_tks_wE&feature=player_embedded
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I hear ya - gonna have to seek those out in my community - I go to a small butcher shop, but I will have to see where he gets his meat from (I know it sure tastes better than anything from big stores).
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Gotta say, since I have been on MFP and talking to folks like you on these threads, I am beginning to see the Matrix... scary how much garbage is in our food...
