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Not sure if someone else mentioned these or not, but baked tostitoes scoops? 14 chips is a serving and with some salsa is a yummy snack!!! I'd be interested to know of some homemade that are less fat or calories than them though.
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I don't think I replied. I am currently 202 (ugh) and can wear 14's but they make my belly look huge (thanks to my 3 kids that is where my weight now settles first). So I'm currently still wearing 16's but they fall down a lot, like I can go pee without having to unbutton them :) just slide them off. My goal is to be back…
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You look amazing!!!! Way to go!!!!!
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Oh and I read on the treadmill. I use my kindle and it makes the time fly by. Before that I would get so bored I'd quit running way before I was tired or out of breath.
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I started running last spring and it was all outside. Now I am inside running on a treadmill since its winter plus I have to run at naptime or I don't have a chance to run. I find it easier to run outside, but the treadmill will keep me at pace. There is a difference but its not earth shattering. You will do fine!! Good…
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Most days I eat right around 2000. I eat back most of my exercise calories. I'm 5' 8" or so and am still looking to lose at least another 35 lbs. I run 6 days a week. My calorie goal without running is 1610 with a 500 calorie deficit per day.
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My brother and brother in law both met their wives on dating sites. My brother was on a Christian site and while his now wife was 3 hours away from our hometown it didn't stop them from seeing each other. I am sold on internet dating from them because they truly are soul mates and belong together. Of course I also believe…
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I eat it several times a week on either a bagel thin or a waffle. I only use 1 TBSP as a serving though.
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Totally agree with this!! Twilight leaves girls and even women with the wrong idea about men and what they should expect. Bella wasn't totally weak, but the love thing was a bit much. I mean I am married to a very loving and thoughtful man, but if girls think that there are many "Edwards" out there they are not living in…
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I had to post cause I read the Hunger Games trilogy in a few days time. Started and couldn't stop. I'm gonna see the movie but know I will be let down cause the movie is never as good as the book. I also refused to read or see any of the Twilight movies or books until just a couple weeks ago. I just laughed at the whole…
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I have fallen in love with running. I can remember in school dreading having to run the 1 mile for sports. Now I consistently run 3 miles at a shot. For me, not only has it helped me lose weight, but I just feel better. Its my sanity as well. I am a sahm to 3 and I run on the treadmill at naptime. The days I don't run I…
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Thanks for the feedback!! I'm gonna try and get the dvds soon.
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Thanks for sharing that. I am hoping to get one either today or tomorrow. I know it will make a huge difference in our eating, we do a lot of guessing.
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I just have to push through it and do it anyway. I feel better after I workout. Cramps aren't nearly as bad either.
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Thanks!
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So than what is the appropriate amount of rest days per workout days? Like how can people do P90X for 90 days straight?
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you look great, can totally see lots of muscle!!!!
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600 is a lot of calories. What did you do to earn that much. My only concern would be that you might not have really burned that many. I go back and forth with my treadmill vs MFP and not really knowing what's accurate. I tend to not eat all of the calories back for that very reason. I'm hoping to get a HRM so I can keep…
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I don't even know you but your video made me cry!!! Congrats on amazing weight loss & thanks to you and your hubby for the service to our country!!!!!!
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Ok finally got my pics to work Before 12/25/10 During 9/11
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grrrrr its set to public. still trying to figure out why it isn't showing up. thanks for your help!
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bump
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You ladies are such an inspiration!!! I am only 5 9 or so. I started my journey at 240 last January when my last baby was 4 months old. I lost 40 lbs last year and gained about 6 back over the holidays. I am back on track now with my running and eating. My goal has been around 170. I will see how I feel once I reach that.…
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you look amazing! way to go!!!!
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I read about this somewhere before but they failed to mention the adding milk part! So I was trying to mix dry pudding mix into cool whip, it failed! This sounds like it would work nicely!!
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Big difference!!!! You look younger, thinner and happier!!! Way to go!
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Thanks for all the advice!!! My time to run is pretty limited at this point. I am a stay at home mom of 3 kids 5 and under. My dh works away from home so if he is home at all its only the weekend. I was given a tread climber (awesome right?) but soon found out the belts are too far apart for my stride. I'm trying to get it…