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LMAO. So, I went on vacation for a week, and lets just say I need to start my journey over......... :cry:
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Come on folks, this is a CHALLENGE!! Are you up for it?!
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Hey, that sounds great to me! I'd like to weigh in on Mondays, since that keeps me motivated over the weekends... lol If you guys want to weigh in on other days, go for it!
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OOO I use a romaine/baby spinach mix Cucumbers Green and Red Peppers Low Fat Pepperjack Cheese Cubes Peapods Tomato chunks Wasabi spicy nuts Low fat french dressing
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I used to work swing shift, which is one week of first shift, then one week of second shift, then one week of third shift.... What I found was that if you eat smaller meals more often you feel more alert, more awake, and more energized. When you are transitioning back to a different shift, what worked for me was to slowly…
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mash them into a puree and put them on french toast with some nutmeg and peanut butter!
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WOW!!!!!!!!!!!!! :noway: You guys look so amazing! Good job!
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There's a labor day challenge going on if you want to join. We're in like week 3 but there's still plenty of time and you're more than welcome to join. Each week they set up a new thread, so it's like Labor Day Challenge Week 3, etc. Here's the original thread!…
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I don't have experience with the language barrier, but I do with the dining hall experience. It can be really hard. I don't what hers is like, being in China, but here's how I survived the dining hall from hell: Salads. I love them, and I know what I'm putting in it, thus I can easily track it. Fruit Sandwiches: A lot of…
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Hi Colin! Welcome. A word about the BMI. Talk to your doctor. I know what you mean, I'm pretty tall for a girl and I have a larger frame, so I feel like the weight range the BMI lays out for me is unrealistic. I went to my doctor and he totally agreed with me. If I lost as much weight as the BMI tells me I should my doctor…
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Hahah I know what you mean. A lot of times I feel bad because I have to ask them like 500 questions and it seems like if I ask another question they might hit me, but at the same time that one question you don't ask would be the one that would lead to a complaint. :tongue:
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I hadn't heard that, but it's a good thing to ask! If so, I know they have most of their nutrition stuff on line and you could look it up. Otherwise ask a barista and they might be able to tell you exactly how its made.
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So true. Like I said, every place has little differences, so ask questions. PS if you add half and half to an Italian Soda it's a French Soda. I know people call them different things sometimes, but that's what I've always been taught.
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Name: JJ Starting Weight: (03/01/08) 215 Challenge Start Weight: 186.5 Labor Day Goal: 170 Goal other than weight: Read at least 1 book per week! 6/15/09: 185.5 6/22/09: 183 :smile: 6/29/09: 7/6/09: 7/13/09: 7/20/09: 7/27/09: 8/3/09: 8/10/09: 8/17/09: 8/24/09: (my first day of classes for fall term) 8/31/09: 9/7/09: Final…
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Starting weight: 186.5 4th of July Goal: 175 End Goal: 150 Current Weight: 183 Loss of 3.5 lbs Ok, so my 4th of July goal just ain't gonna happen! BUT I lost 3.5 lbs this month. It's not the best, but it's something.... slowly but surely I'm stopping the scale from it's deadly climb and making my thighs shrink away.…
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It's really good for you (according to my nutrition professor)... but it tastes awful. Very bitter. If you get it I would definitely cut it with another flavor of juice...
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I used to have a pair. They used to sell them at Victoria's Secret :devil: hehe. I agree with everyone, they don't do all the stuff they say they do, but they are super comfy. I wore mine out haha.
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I am SO in. Name: JJ Starting Weight: (03/01/08) 215 CW: 185 Labor Day Goal: 170 End Goal: 155 6/15/09: 185 6/22/09: 6/29/09: 7/6/09: 7/13/09: 7/20/09: 7/27/09: 8/3/09: 8/10/09: 8/17/09: 8/24/09: (my first day of classes for fall term) 8/31/09: 9/7/09: Final Weigh In!!
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Less than five weeks left!!!! Come on ladies and gents! We Can DO IIIIIIIIIIIITTTTTTTTTT!!!!!! :tongue:
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Hey y'all. It's ME.... Qt_JJ. I started this thread, but in a moment of super stupidity I accidentally deleted my account! (I was trying to delete my OLD one, but deleted both of them, somehow?) IDK. Either way.... It IS the same person. SO. Let's try this again! haha. While I'm here.... There's 5 more weeks until the…