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Replies
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I personally hated it but I'm a LOT older than you. I found turbojam tapes to be a lot more fun.
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I would say: - eat what you want - but enjoy every bite - get some exercise cause it'll make you happier - live your life and realize that no one cares what you look like but you - never ever miss out on something because you'll do it when you're thinner
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bump
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Good morning! i would appreciate being considered for your group. As requested: 1. I believe about 137-139 - i haven't weighed for a few weeks 2. 125 - (115 would be best for my bone structure but because of my age I'm willing to admit its probably not achievable) 3. I am 55 years old - lots of experience with this…
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Edamame Beans - I buy a big box of frozen Natures Classic individual packs - 135 calories each. Pop the bag in the microwave for 3 or 4 minutes and you get a snack that takes a while to eat and has that protein we are all looking for.