RiverDancer68 Member

:laugh: .....:noway:

Female: K.D. Lang....youtube her version of Hallelujah by Leonard Cohen :sad: Male: Dean Martin :heart: (love those old school crooners!) (I also love Kate Bush, Tori Amos, Aimee Mann, Tom Waits, Eddie Vedder and Robert Plant)

Excellent advice!! She really does know what she is talking about too! (Spanx or shapewear can do wonders in a pinch too :flowerforyou:)

KatVarley hard to tell by your face, but you look very slim...120-125 ish...

:flowerforyou: higher!

Actually the first thing you said was that you cut out the meat to reduce your fat intake, not for other reasons? So that is why people are telling you to eat lower fat meats, they are not trying to criticize your lifestyle choices. If you are also an ethical vegetarian, then that is a totally different conversation.…

Well now I can't guess, cause you put your weight in there....I would have said 105 thought :wink:

I eat this way, and find that I don't binge because I don't have any off limits foods. I work out a lot, and love food...all food! I don't always log, but will open my diary. And, yes I was a former clean eating obsessed type...but I've learned to relax and enjoy it all :drinker:

Great job to all!! You look not only healthier, but younger...A lot of you look like a good 10 years younger....It is amazing :drinker:

Congratulations!! :drinker: You look amazing and healthy!!! You and your hubby are a gorgeous couple (and have a beautiful little boy too :smile:). What an inspiration!

I'll take your top two and add in Angelina Jolie, Robert Downey Jr., Tom Hiddleston, Benedict Cumberbatch and Christina Hendricks :love:

Oh, I get it....its where the hipbones are so prominent that the bikini bottom stretches across like a bridge :smile:

What's a bikini bridge?

It's harder than it looks :wink:

Um yeah!!!!! Love, love, love Angelina as Lara Croft :drinker:

Have a beer with at any of our fine pubs here in Denver :drinker:

I think that everyone has a preference, and that is key because it is THEIR preference...no body shaming needed. I, myself, like the look of the models in the Athleta catalog :drinker:

Lovely story, and amazing loss!! Great muscles :wink: You are very brave and open about your loose skin, and I really applaud you for putting it all out there. A lot of people have the same "issue" when they lose a lot of weight, so you are definitely a role model for all of those too afraid to show off all of their hard…

Last summer...I look about the same :wink:

I usually try to get in 4 yoga classes and 4 dance (Irish and Ballet) classes per week. Danced from 12:30-4:30 today (not straight), and am beat, but happy :smile:

OMG...is that you in your profile?? WOW!! I am impressed :drinker: I'm a Cancer, but I think we can still be friends :laugh: I also eat mainly organic.

I'm 45 and in the best shape of my life!! Started here almost 4 years ago and lost 30lbs...which was actually too much. Have gained back about 10lbs of that, and weigh what I did in high school, but instead of it being flab, it is muscle, so I look smaller! Yoga played a huge part, and logging all of my food on MFP. I stay…

Awesome story, and awesome job...actually brought a tear to my eye...I LOVE your attitude :drinker: You are a success, and will continue to be one in 2014!!!

I'm always confused when this is discussed. If you are using "big boned" as a means to justify being at an unhealthy weight, then no, I think the term is antiquated and should be removed from our vocabulary. Bone density and frame size, on the other hand, do affect what weight range best suits someone. Bone density and…

Thanks :blushing: (since I have the year of my birth in my name:laugh: ). It's hard to see your face, but I would say 21.

33-35

I do hot Vinyasa Flow (at about 95-100 degrees). I think I have been logging way too high of a burn. I researched on the net and found most places giving this style of yoga around 350-450 calories burned for 60 minutes, but now I'm not so sure? I'm going to lower it, because even though I'm drenched when I'm done, I think…

Nudge, nudge...wink, wink....

:noway: :frown: Where do you even buy that?? But, at least it only has 3 ingredients!! :drinker:

Oh, and I have 20.5" thighs with a noticeable thigh "gap" :wink: