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You are an inspiration! I 100% agree that strength training is the missing link when it comes to weight loss/healthier living. It is what turned it all around for me too! Congratulations! You look fabulous!

Great way to look at it! I've changed my goal weight three times now because I wanted those smaller goals. At this point I'm just trying to decide when I'll be ready to switch my calorie goal to maintain my weight instead of losing it.

You both look fantastic! I think it's wonderful that you did it together!

You look awesome! Great job!

You look great!

Awesome job! You look amazing!

You look fabulous! I loved your progression. Keep up the great work!

Not offended at all! I'm thrilled that 30 lbs has made such a difference. :happy:

Thank you for that! I'll take it!

Thank you! I'll give that a try!

You look fantastic!

That's awesome!!! I'm still working on getting to 1! Any tips?

I've never heard that before, but I'll take it! Thanks!

Those are both big ones! Doesn't it feel great? :smile:

You're making progress! What have you been doing to drop the weight/inches?

Thanks so much! The only reason I'm not quite done losing is because I have some areas that still need toning and I expect some more pounds to drop off in that process. Hopefully, next time I post here I'll be ready for bikini pictures!

You look fantastic! So jealous of that stomach!

I think you look GREAT! You freaking earned that two piece and screw anyone who would dare tell you otherwise. Keep up the hard work and be proud of yourself for how far you have come. Good for you for standing up to those women and not letting their comments get you down!

You look gorgeous! Great job!

Amazing results! Way to go!

Clearly, the number on the scale means nothing! What a huge difference! Keep up the hard work!

Thank you, everyone! You know how to make a girl feel good! :blushing:

Gorgeous! I love the progression pictures!

4 months

I started at 171 and I'm at 140 now. I'm 5'7". Strength training has made all the difference. My diet is certainly a huge factor, but I don't think I would be nearly as fit as I am at this point without the strength training. I work out with a trainer twice a week and do cardio 4-5 days/week. I've been using MFP and Weight…

I'm 5'7"

Amazing results! I want your stomach!

Thank you! That first picture is from this past December on my 30th birthday. Who knew 30 would end up being such a great year?

My husband is a Marine.

Hi! I'm Sara and my husband is a reservist in the Marine Corps. He is currently deployed and I am holding down the fort here in VA with our two-year-old daughter while he's gone. I'm down 24lbs and hoping to lose another 10 before he comes home!