Shannonsto Member

I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days I’ve upped my cardio and added strength training. August start weight: 180.0 August goal weight: 172.2…

Daily check in... 8/20 Track: yes Points: on target Exercise: walking only

Good afternoon! Steps for 8/20. 11,687. The scale is down again today, so I’m feeling good about that, but I work the next four nights so experience tells me I’m gonna gain water weight even though I have no idea why. My diet and steps stay the same, but I always gain when I work 🤷‍♀️

Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Steps for 8/19 14,025

Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: 173.6, Trend 173.8…

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Round 152 SW 189.0 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW 183.0 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177.0 EW 180 (+3) Round 158 SW 180.0 EW 174.6 (-5.4) Round 159 SW 174.6 EW 173.6 (-1.0) SW: 173.6 GW: 171.6 Day 1 8/20: Day 2 8/21: Day 3…

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2, Trend 174.4 Day 2 8/11: 174.6, Trend 174.3 Day 3 8/12:…

Weigh in day! Username: Shannonsto WI Day: Thursday PW: 175.2 CW: 173.6

Username: Shannonsto Weigh in day: Thursday Previous weight: 175.2 Current weight: 173.6 Steps 8/17: 14,036 8/18: 13,520

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2, Trend 174.4 Day 2 8/11: 174.6, Trend 174.3 Day 3 8/12:…

Hi guys, sorry I’ve been away for a while. It’s been a very frustrating couple of weeks, bouncing around in the same 2 pound range no matter what I do. I’m *hoping* to see a loss Thursday, but my confidence is low. Maybe I’ll finally get that whoosh?

Checking in... It’s been a very frustrating couple of weeks. I’m down today to 174.2, for the third time in 11 days. I’m just bouncing around the same two pounds no matter what I do. Maybe there’s a whoosh ahead? If so, I hope it comes soon. Sorry I’m late adding my steps. 8/13: 18,072 8/14: 9,112 8/15: 11,675 8/16: 13,671…

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2, Trend 174.4 Day 2 8/11: 174.6, Trend 174.3 Day 3 8/12:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230.8 in 2012 STARTING OVER 1/1/21: 215.2 STARTING WEIGHT FOR CHALLENGE: 188.2 5/31/21 CHALLENGE GOAL: 166.6 (3% each month) June 7: 186.4 June 14:186.2 June 21: 183.2 June 28: 185.2 June 30: 183.0 June Goal: 182.5, -5.7 June Actual: 183.0 June Loss: -5.2 July 5: 180.8…

I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days I’ve upped my cardio and added strength training. August start weight: 180.0 August goal weight: 172.2…

Steps for 8/12 15,709

Shannonsto Weigh in Previous weight: 174.2 Current weight: 175.2 I have no idea why I gained 😔

Shannonsto Previous weight: 174.2 Current weight: 175.2 I have no idea why I gained...😔 Steps for 8/11 12,231

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2, Trend 174.4 Day 2 8/11: 174.6, Trend 174.3 Day 3 8/12:…

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Checking in... Steps for 8/10: 14,128 I’ve done well on my points and hydration over the last couple of days and still the scale went up this morning. Grrr. Planning to go to the gym after I put the kids on the bus. Not really in the mood, but I’ll push through.

Highest Weight 230.8 (2012) Starting Again 215.2 (1/1/21) Round 8– (-13.8) Round 9 start 178.6, goal 159.6 (-19) Day 1 7/14: 179.0, Trend 180.0 Day 2 7/15: 178.0, Trend 179.7 Day 3 7/16: 178.8, Trend 179.3 Day 4 7/17: 178.2, Trend 179.0 1st Week Goal Weight: 177.8, -0.8 1st Week Actual Weight: 178.2, -0.4 Day 5 7/18:…

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2, Trend 174.4 Day 2 8/11: 174.6, Trend 174.3 Day 3 8/12:…

Round 152 SW 189 EW 185.4 (-3.6) Round 153 SW 185.4 EW 184.2 (-1.2) Round 154 SW 184.2 EW 183 (-1.2) Round 155 SW183 EW 180.4 (-2.6) Round 156 SW 180.4 EW 177 (-3.4) Round 157 SW 177 EW 180 (+3) Round 158 SW 180 EW 174.6 (-5.4) SW: 174.6 GW: 171.6 Day 1 8/10: 174.2 Day 2 8/11: Day 3 8/12: Day 4 8/13: Day 5 8/14: Day 6…