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hi from north wales :)
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Hi i did the celebrity slim diet 2 years ago and lost 2 stone.. i put a bit of weight on after xmas so i decided to do the diet again but this time i couldnt lose the weight. i had been on the diet since jan and lost 2 pounds!!!! then my doctors said maybe i have damaged my metabolic rate with all the diets i have tried??…
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Hi i did the celebrity slim diet 2 years ago and lost 2 stone.. i put a bit of weight on after xmas so i decided to do the diet again but this time i couldnt lose the weight. i had been on the diet since jan and lost 2 pounds!!!! then my doctors said maybe i have damaged my metabolic rate with all the diets i have tried??…
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just checking ..... thanks
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would the treadmill count???
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me too..this sound ace!!!!
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how many squats and lunges should i do in a day thanks