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BUMP! Cmon men! give your 2 cents

Thank you! He is a police officer but on light duty right now

I need help with this as well. I tend to eat fast food on the weekends because I'm on the go

I borrowed the dvd from a friend today! I will start on the 1st

Depressed? i thought phentermine was a stimulant

Good tips in this post, good luck!

I'm new, What is TDEE? Please?

i do strength training and pilates, cardio 3 x a week. Its much easier for guys than us gals

He does workout with me most of the time, the weight won't leave! My friend tried using phentermine and it worked out for her, i'm tempted to try it

I'm 34 with 4 kids and a fit husband. I'm about 40 lbs overweight, I've been trying so hard since January. I was using the Lose it app and lost 10 lbs until my friend told me about Myfitnesspal. My doctor wants to put me on phentermine, but after reading about the side effects I'm afraid to try it. Anythign else out I can…