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Starting all over here! I was in a car accident last May....broke my tibia, fibula, and a shattered ankle, also broke several ribs... I am finally cleared to walk without the boot which has been with me for the past seven months. I was a pretty avid runner before all this! Started running at age 49 countless 5,10k,s Half…
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Snacks....Sams Club has the best trail mix (Wild Berry Forest) consists of dried cranberries, almonds, cashews, dried blueberries, yogurt chips,etc. also like Vanilla Yogurt covered raisins, very good! also lots of fresh fruit!!
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great job!!
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Running!! entering in 5k's and 10k's this year and hopefully a half marathon in October. NO NO sodas! Water only and at times milk.Snacks usually include trail mix. I have not touched the snack machine at work this year either!
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Yes...Irish here! Great grandparents from Dublin Ireland..From Atlanta Georgia...
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Today... January 6th 2013....6 and a half miles today....
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??? not sure how this works....22 miles in to date....
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New Years resolutions....to begin the year January 6th with a 10k and several more in the plans also hope to complete a half marathon before the year os over. To eat clean and to stay positive!
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Run Run Run!! Several 10ks plans and hope to complete a Half Marathon!!
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Personally...I like Publix supermarket brand the light yogurts are very good!
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I love St Patrick's Day! March 17th.... pattie317
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welcome!!
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add me if you would like!
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Welcome!
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That would be me!! Welcome!
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I like that!!
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Age is just a number!! I am fifty and certainly do not see myself as old, but full of life!! MFP hs been very helpful as well as encouraging. I have made some great new friends here who always are willing to say kind but truthful words. The encouragement I recieved has allowed me to sign up for my very first 5k coming up…
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Hummm.... definately... The Guardian..... by Nicolas Sparks...excelent book I really enjoyed it!
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Thanks! I will look into this and see if there is one near my hometown (Atlanta Metro)
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So So So inspiring!! Great Job!
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Add me if you would like....I am also a teacher.. This site has been very encouraging.
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I am also planning on running/walk/jog in my first 5k in October as well!
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To the lady who complained about shin splints....I also had the every same pain in my left leg in particular. I finally gave in and went to a specialty store who actually measured my feet. I walked out with a new pair of running shoes which are very comfortable and no more shin splints!! YEAH! I enoy my walk/ runs and…
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feel free to add me if you would like...
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WOW!! How great..what an accomplishment!!
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English Springer Spaniels are the BEST!! I love my dog!!
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Hello and Welcome! My fitness pal has a wonderful people for support here! Add me if you would like to your friend list!!
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The exact same thing happened to me a few weeks ago! I actually gained all the weight I previously took off. However, I continued my run walk daily and I actually am back where I was now, a week and a half later. I really enjoy going everyday for that walk run and it truely provides stress release. I say keep at it and see…
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Wow! YOU are what this weight loss journey is all about!! Congratulations YOU look absolutely great!!
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Add me please!! I can always use encouragement!