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I eat within reason. If I feel my cravings are headed toward binge, I grab a cup of vinegar cucumbers out the fridge. The sourness normally kills the sweet craving I have.
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I am a single mom to an 8yr old little girl. She is my light, my love,and my reason for Ms Clariol..... Just a few suggestions take it as you will.... I have found that couponing is a healthy grocery bill life saver. Also if you have a farmer's market or farm that sells their produce to the public, they tend to be cheaper…
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No harm in going to your PCP and have a blood work up done just to rule out any thyroid problems. At worst he says nothings wrong and can recommend a nutritionist.
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At best they are a waste of money at worst they can be deadly. Crack is a good name for them. They are enticing and make wonderfully magic bullet like promises. But what happens when you quit taking them? Or if your body has a bad reaction to them? Or if you are medication and they cause a reaction due to that factor? Your…
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Working but praying the public thinks we are closed. :yawn:
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My gym has a pretty awesome child care set up with slides, movies and coloring. I go pick up my daughter and go straight to the gym. If I show up at her daycare not dressed for the gym I get the "stare of doom" and she says "um mom aren't we going to the gym? I wanna go play on the slide!" She helps keep me on track.
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Everyone who quits smoking is different. For me it came down to my daughter asking me to stop. I thought since I didn't smoke in the house, it wasn't really affecting her. I was wrong and after listening to her, I let her throw my cigs in the outside trash and didn't look back. It has now been over a year.
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Have you tried key lime pie Greek yogurt? I think it taste like key lime pie without the crust :love:
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The internet...I play games and eat. Working on changing that habit :ohwell:
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Amazing just amazing. Good job!
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Hi y'all I think I need to lose about 150 lbs but that number may change. Every time I think of it, I wanna panic..trying to lose 1/2 of me literally. So I can use all the support I can get. I am on constantly as I log my food before I eat it that way I know the price I am gonna pay for that "little" treat I want before it…