lauraleighangel Member

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  • I know this was posted a while back..but it really hits home for me..I, too, have been trying to attack 30 excess pounds for a while. The times when I know i am overeating have always bothered me. I am trying to log them for the same reasons you said..maybe the shock value will make me aware of my overeating..to me, that…
    in Do you log your binges? Comment by lauraleighangel February 2014
  • These are wonderful ideas! I used to struggle with severe body dysmorphia..I still have it to some extent..I believe once the calories are raised out of "diet mode", the brain begins to function better psychologically..sorry I posted here, meant to post to the thread, but couldn't figure how!
    in Body Dysmorphia? Comment by lauraleighangel January 2014
  • Hi! I've battled weight and eating problems all my life. The year 2005 was the last year I can remember that I was at a good healthy point in my weight. Being 5'2, it's hard to stay at a normal weight. I am determined to achieve that feeling I had back in 2005..SO, I am starting eating 1300 daily and trying to exercise 4…
    in Re-introduction Comment by lauraleighangel January 2014
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