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bump
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Hi. This is what I did to find my Max HR Using the formula 220 - Your Age = Predicted Maximum Heart Rate ex. 20 years old = 200 Max Hr If you are a bit fit, do this :) Actual test :) You find a hill that is not too steep. Or set the treadmill on 3-5 degrees incline. maximum heart rate If you think your max HR is about 200…
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Yet another guy here! :drinker:
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Greate tip.. :) Thanks
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It's just excellent. I could not live without it now! And the cool thing is that it fits perfect in all the Nike+ shoes, so you don't need the "clumsy" foot pod hanging in your laces. The Garmin connect web interface is also nice and user friendly. I have never used the Polar or other brands, so I can't give you a direct…
