fitafterkids Member

Pls can Someone tell me who to join challenges, am keen to join this but don't know how :/

am in

i ve the same problem as you,i run almost 6 days a week and my hair is a damp mess when i finish... i was my hair twice a week too,but atimes i wash three times but not actualy washng. i read this hair article once that talked about a conditioning wash,which is washing or rinsing your hair with only a conditioner but…

hi fellow myfitnesspal member, am more than happy to lend support...