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Well, my perfect goal would be to lose two and half stone before (hopefully!) I go on a cruise next summer. In the short term I'd like to lose a stone by Christmas, which, if I really get back on track, should be doable! Good luck to everyone with their goals! And a big 'well done' to those that have already lost weight…
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Sammi = SamyJR G1970 = Gaenor1970 AmyJ35 = AJay355 Dubletrub = jenjeneng Cariadbach=ks7442 goofysgirl = mrsmorecambe Firstxmastrip = mrs5kids smithkfs = smithkfs Gemheath2010 = gemheath magicalmoss = moss1989 rpbarbiedoll= rpbarbiedoll knads2012=karenadams12139 scl= scl1309 WileyCoyote= Wileypig disneylover43 = lornao1…
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What a great link - thank you so much, that's perfect!
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Some lovely ideas here thank you! I've blown the dust off my slow cooker and will be trying some of these out
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I can only echo the 'moderation' that other posters are talking about. I don't deny myself anything, however, what I do do is check the calories beforehand and then in my head equate that to exercise of how much out of my daily allowance that will be! Once I know that then I make my choice and most of the time I don't eat…
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Ex East London/Essex girl here so I'm a Hammer through and through!! :happy: Sadly don't get a chance to see them very often anymore now I'm in Southampton but am hoping to go to St Mary's when they're down here next.
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Great link - thanks! Pleased to see I eat quite a lot of those!
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Fantastic! Isn't it great when someone says that - gives you such a boost! x
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Wow! That's a happy half hour spent looking at all those great pics! You all look amazing - well done, can't believe how much younger some of you look. :happy:
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Good morning :o) I'm not from Dorset, but not too far from you - I live on the borders of the New Forest/Southampton, feel free to add me if you'd like another 'local' friend! Astrid
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Very funny :o)
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I've just turned 51 and am from the UK, would love more friends who can encourage and nag if necessary so if anyone who'd like someone who's on here everyday and is very pro-active please feel free to add me! Hit menopause a year or two back and so far no real problems (keeping my fingers crossed that continues!) and…
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Great post - NEAT is what I use every day so that I can eat that little bit more. I now run up the stairs at work rather than plod up!
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You look fantastic - like a different person! Well done to both of you :o)
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Love this thread - very motivating! I can paint my toe-nails without holding my breath between toes! I'm sure there are others as well.
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I tend to avoid 'weepie' films but ... The Boy in the Striped Pyjamas - oh wah, I watched that on a plane journey and was just shouting 'No, no, no' at the end to the small screen, much to the amusement of everyone sitting near me! The Bridges of Madison County - Just sends me blubbing like a baby.
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Oh my, so many replies and so much great information - thank you so much! Good to know that my ample 'puppies' won't get in the way, in my head the chest strap was some huge contraption but now I know it fits under a sports bra I feel happier!! I'll have a look see at the various recommendations that have been given and…
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Fabulous post - thank you!
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Being able to see which posts on the forums I've already read or commented on! So annoying when I click on a post then realise I already read it earlier in the day!
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Double standards isn't it - we're forever being told we're getting fatter as a nation and yet, as you say, fresh stuff is so expensive to buy. Armadillo's post is full of great tips. A big vote for Lidl and Aldi - their fruit and veg is a load cheaper than the big main supermarkets, plus their tinned tuna is a lot cheaper.…
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Wow you look fab!! Congratulations and well done you :flowerforyou:
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That sounds delicious! I'm going to give that a try this weekend - thank you :smile:
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^^ This!!
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You're looking fabulous!! Congratulations - keep up the brilliant work :smile:
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:noway: bah! Her loss, everyone is different I suppose but, like everyone else says, just shrug your shoulders and move on hon :flowerforyou:
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And I'm in too :smile:
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Hiya! Glad you're on the road to recovery at last :o) If you'd like to add me as a friend we can help and motivate each other - I'm about the same age as you. Good luck with your weight loss.
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Interesting link - thanks. Have to say I like the fact that Sainsbury's use the traffic light system on their food.
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Wow there are some weird quirks above!! :tongue: Mine is coconut, in any way shape or form, detest the stuff and can pick out the smell or taste a mile off. Won't touch anything that has it in it - even sun cream!!