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Sensational!!!!
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WOW! So inspirational. Thank you for posting! Just the kick in the butt I needed!
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I had a personal trainer once that told me to not eat fruit after 2 p.m. because fruit takes 14 hours to digest..now I have no idea of any truth to this and I never researched it. I eat fruit daily and have been steadily losing weight so I'd suggest to still get your servings of fruit in and try it out for a while and see…
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When I first started my weight loss journey over 2 months ago, I was this person. I would lose 5 pounds and then see a 1-2 gain. Then I'd lose some more and see another gain. I've learned along the way that this is normal, my body is holding weight and like many of you said, water, not going to the bathroom, many factors…
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Oh. My. Goodness. You are a ROCKSTAR! You seriously look sooo amazing. Your words of wisdom were just what I needed to hear today. Great work!!!
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Just the advice I needed to hear! Thanks for sharing and congrats :)
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Everyone is so inspirational! I started level 1 day 1 yesterday and golly am I sore! :) I can't wait to post my results in 30 days. Good luck everyone.
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That has to be such a great feeling! Keep up the hard work :)
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I'm about 5'3 1/2". I'm 22, turning 23 in two weeks. I started my weight loss journey 33 days ago and have lost 14 pounds so far. I'm so proud of that but my biggest struggle is that I'm not seeing the changes physically yet. I know that this is common so my next step is to buy a tape measure! All of you are so encouraging…
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My goodness, you are the definition of 'inspiration'! I keep telling myself that a year from now, won't I wish I had stuck to my goals? I absolutely love the idea of starting each day new. Even if the night before, I caved in and ate too much, tomorrow is a new day to get back on! You are incredible. Thank you so much for…
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Woohoo! You look amazing! You are so inspiring. I started right around your beginning weight and you give me hope :) congrats, you've earned it!
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Hello. First off, congrats on what you've accomplished already! :) I also love The Walking Dead! Good choice :) Good luck to you.
