jadepearl Member

Yesterday's OMAD Today’s OMAD

SW on 21 Nov 2022 - 61.8kg CW - 59.4kg (that's a surprise 😲) GW - 50 kg -52 kg Exercise - Yesterday: 60 mins. Water - Yesterday: 3L I managed to be good yesterday. Also, keep drinking water as I felt that I took too much salty stuff for the past few days. Drank 3L by 9pm. Weekends once again... Costco, fast food, etc...

Thank you for reminding me not to give up❤️ Yes, am back up onto my little wagon🙏🤞👍 How are you doing? Can't find your thread though. Apologies if I missed it. Have a wonderful weekend ❤️

Yesterday was bad. At 7pm-ish, had cravings for spicy rice crackers. It drove me nuts and I broke my fast and ate packets of rice Crackers. 😭😭😭 Oh well, if I don't succeed at 1st, try try again🙏🤞 SW on 21 Nov 2022 - 61.8kg CW - 60kg 😭(didn't do well yesterday... couldn't stop eating rice Crackers at 7pm) GW - 50 kg -52 kg…

SW on 21 Nov 2022 - 61.8kg CW - 59.6kg (still the same) GW - 50 kg -52 kg OMAD Exercise - Yesterday: 60 mins. Water - Yesterday: 2L

SW on 21 Nov 2022 - 61.8kg CW - 59.6kg GW - 50 kg -52 kg OMAD Exercise - Yesterday: 60 mins. Water - Yesterday: 1.5L

SW on 21 Nov 2022 - 61.8kg CW - 59.5kg GW - 50 kg -52 kg OMAD - Costco Day: 1/2 hotdog, 1/2 cheese pizza slice, 2 chicken wings & watermelon. Exercise - Yesterday: 70 mins. Water - Yesterday: 2L

Thank you :) <3 Am happy with that as I have been longing to see 50kg something for a long long time.

SW on 21 Nov 2022 - 61.8kg CW - 59.7kg GW - 50 kg -52 kg OMAD - 80g Thin Egg Noodles, 4 fishcakes & 150g mixed veggies, watermelon & apple. Exercise - Yesterday: 60 mins. Water - Yesterday: 2L

SW on 21 Nov 2022 - 61.8kg CW - 60.3kg GW - 50 kg -52 kg OMAD Exercise - Yesterday: 70 mins. Water - Yesterday: 2L

SW on 21 Nov 2022 - 61.8kg CW - 60.3kg GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 - 70 mins. Going to try. 80 mins👍 Water - Managed to get down 2. 5L yesterday again 😁

SW on 21 Nov 2022 - 61.8kg CW - 60.7kg (am stuck at this weight😭) GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 - 70 mins. Going to try. 80 mins👍 Water - Managed to get down 2. 5L yesterday

Thank you :) I try to cook as healthy as possible. Same here...before the covid, I managed to get down to 52kg something and then wham! bam! covid came. I gained back and was 62.9kg at my heaviest. I am back on OMAD and trying again. I am pretty short 159cm so I know how a few pounds can really make a huge difference.…

SW on 21 Nov 2022 - 61.8kg CW - 60.7kg GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 mins. Going to try to up it. Water - Managed to get down 2L yesterday

SW on 21 Nov 2022 - 61.8kg CW - 60.7kg GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 mins. Going to try to up it. Water - Managed to get down 2L yesterday

Glad to see that you are still here. How have you been? How's your weight loss journey? I am starting again and hopefully this time around, I can maintain it🙏🤞

Want to join Thinner Winners again, please :)

How many 5% Challenges have you done? This will be my 6th What do you like to do for fun? Spending time with my hubby and kids, dancing, reading, etc What major city do you live in or near? State? Adelaide, South Australia, AUSTRALIA What are you health/fitness goals for this season? Am going to try to reach my GW and then…

SW on 21 Nov 2022 - 61.8kg CW - 60.6kg GW - 50 kg -52 kg OMAD Costco Lunch - 1/2 hotdog, 1/3 cheese pizza & 3 korean wings and 1 big apple. Exercise - Have been hitting 60 mins. Going to try to up it. Water - Managed to get down 2L yesterday I can't really eat well when I am in Costco with my family. So, I will take this…

Thank you <3 It seems like a lot of members are no longer here. How have you been, my dear?

SW on 21 Nov 2022 - 61.8kg CW - 60.7kg GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 mins. Going to try to up it. Water - Managed to get down 2L yesterday

SW on 21 Nov 2022 - 61.8kg CW - 61kg (no change from y'day) GW - 50 kg -52 kg OMAD Exercise - Have been hitting 60 mins. Going to try to up it. Water - Managed to get down 2L yesterday

SW on 21 Nov 2022 - 61.8kg CW - 61kg (no change from y'day) GW - 50 kg -52 kg OMAD Exercise - Aim to peddle on my mini desk cycle for 60 mins. Water - 1L (need to up it to 2L)

So so sorry about your split with Ced *hugs* Take care of yourself! <3 Know that we are here for you <3

SW on 21 Nov 2022 - 61.8kg CW - 61kg GW - 50 kg -52 kg OMAD Exercise - Aim to peddle on my mini desk cycle for 60 mins. Water - 1L (need to up it to 2L)

SW on 21 Nov 2022 - 61.8kg CW: 61.5kg GW - 50 kg -52 kg OMAD (trying to cut down on carbs, up proteins & fibre) Exercise - Aim to peddle on my mini desk cycle for 60 mins. Water - Aim for 2L

So many things happened but finally, I am back. I am back up to 61.8kg. So, let's starts once again, I know that with friends in OMAD and my posting daily, helped me to get down to my GW. So, let's start once again... slowly but surely. SW on 21 Nov 2022 - 61.8kg GW - 50 kg -52 kg OMAD - Gua Bao Korean Crispy Chicken,…

Jade - Thinner Winners

How many 5% Challenges have you done? Hmm.. it might be my 4th one this time around. What do you like to do for fun? Kind of hard as I work 7 days a week. However, if I have the time, I would love - reading, watching drama series and stand-up comedy, etc What major city do you live in or near? State? South Australia,…

Thinner Winners once again please😍