Jp's omad journey

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Replies

  • jadepearl
    jadepearl Posts: 3,111 Member
    Hello OMAD-ers 😘

    Can't sleep at all... its around 2.11am right now. Have been exercising daily till Friday when my vertigo decided to visit me and stayed the whole day🙄 Couldn't exercise at all. Thank goodness, I could exercise on Saturday and hopefully on Sunday too🤞🤞🤞

    As for food, still on OMAD and keeping my calories below 1200. I still not gonna weigh myself as it will be so stressful for me. So, will continue to exercise and eat right. The only thing I am doing is to try and fit into my size 6 jeans. So far, a big fat NO😂👖😭 Hopefully, by December I will be A-OK. 🤞🤞🤞

    Better stop now as Hubby is awake😬😁😅
  • LiLee2018
    LiLee2018 Posts: 1,389 Member
    I hope your vertigo got better. Vertigo suuuuuuuuucks so much *HUGS*
    And hope you've gotten some good sleep in too. I had some restless nights this week too.
  • jadepearl
    jadepearl Posts: 3,111 Member
    @LiLee2018 - Thank you <3 Vertigo sucks indeed :( But, I guess I have to live with it and work my exercise routine around it.
  • jadepearl
    jadepearl Posts: 3,111 Member
    edited November 2020
    Good afternoon OMADers <3

    The border of Melb Metro - Reg Vic is open now..wohoo! Imagine one State divided into 2 different zones with a huge NO ENTRY sign :( Finally, we can go down to Melb to visit our love ones <3<3<3

    My weight has been going bonkers...the highest was 60.4kg as I went crazy eating with our family members in Melbourne... :lol: I also made sure I exercised and got back onto my little OMAD wagon and am trying my best to get rid of those kilos. So, right now, I am sitting at 58.5kg. No more celebration with food till Christmas :hushed: So, I have 6.5-8.5kg to get rid off before Christmas. I don't think I can achieve that but I will try my best :smiley:

    I have been exercising daily too...short exercises (20-30 mins). A little exercise is better than no exercise, right? :wink:

    Hope that you guys are having a wonderful weekend <3
  • LiLee2018
    LiLee2018 Posts: 1,389 Member
    You're doing so great! So glad you were able to see your family finally!
    And great job getting back on track after all the get-together food!
  • jadepearl
    jadepearl Posts: 3,111 Member
    @LiLee2018 - Thank you❤️ I have been quite hopeless this year. Got down to 52kg and when COVID-19 hits, my weight went up to 58kg plus and has been hovering there for ages😢 At least now we can visit our love ones in Melb and that is something which we missed since March this year😍😘
  • jadepearl
    jadepearl Posts: 3,111 Member
    So many things happened but finally, I am back.

    I am back up to 61.8kg. So, let's starts once again, I know that with friends in OMAD and my posting daily, helped me to get down to my GW. So, let's start once again... slowly but surely.

    SW on 21 Nov 2022 - 61.8kg
    GW - 50 kg -52 kg

    OMAD - Gua Bao Korean Crispy Chicken, Sugar Donut, Apple, Watermelon & Mini Lays Chips.
    Exercise - Aim to peddle on my mini desk cycle for 60 mins.
    Water - 1L (need to up it to 2L)

    Am taking it one step at a time as I have thyroid issues, vertigo, etc.

    Let's do this!

    Good luck to everyone here <3
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW: 61.5kg
    GW - 50 kg -52 kg

    OMAD (trying to cut down on carbs, up proteins & fibre)
    2j5wbj508bww.jpg

    Exercise - Aim to peddle on my mini desk cycle for 60 mins.
    Water - Aim for 2L

  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 61kg
    GW - 50 kg -52 kg

    OMAD
    uurq4tzl6gmr.jpg

    Exercise - Aim to peddle on my mini desk cycle for 60 mins.
    Water - 1L (need to up it to 2L)
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 61kg (no change from y'day)
    GW - 50 kg -52 kg

    OMAD

    l774u4syric2.jpg

    Exercise - Aim to peddle on my mini desk cycle for 60 mins.
    Water - 1L (need to up it to 2L)
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 61kg (no change from y'day)
    GW - 50 kg -52 kg

    OMAD

    wpzqst7h6j8i.jpg



    Exercise - Have been hitting 60 mins. Going to try to up it.
    Water - Managed to get down 2L yesterday
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 60.7kg
    GW - 50 kg -52 kg

    OMAD

    mz97nvfgcvur.jpg

    Exercise - Have been hitting 60 mins. Going to try to up it.
    Water - Managed to get down 2L yesterday
  • Nevadaden
    Nevadaden Posts: 971 Member
    Hi, @jadepearl! Looks as if you're doing well with your restart.
  • jadepearl
    jadepearl Posts: 3,111 Member
    Nevadaden wrote: »
    Hi, @jadepearl! Looks as if you're doing well with your restart.

    Thank you <3 It seems like a lot of members are no longer here. How have you been, my dear?
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 60.6kg
    GW - 50 kg -52 kg

    OMAD
    Costco Lunch - 1/2 hotdog, 1/3 cheese pizza & 3 korean wings and 1 big apple.

    Exercise - Have been hitting 60 mins. Going to try to up it.
    Water - Managed to get down 2L yesterday

    I can't really eat well when I am in Costco with my family. So, I will take this as a cheat day. However, I will still try my very best that my calories are not more than 1200.
  • Nevadaden
    Nevadaden Posts: 971 Member
    @jadepearl, it’s been quiet in here for many months, really beginning with the pandemic. I check in now and again to see if anyone is active. It was great to see your posts!
  • jadepearl
    jadepearl Posts: 3,111 Member
    Nevadaden wrote: »
    @jadepearl, it’s been quiet in here for many months, really beginning with the pandemic. I check in now and again to see if anyone is active. It was great to see your posts!

    Glad to see that you are still here. How have you been? How's your weight loss journey? I am starting again and hopefully this time around, I can maintain it🙏🤞
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 60.7kg
    GW - 50 kg -52 kg

    OMAD
    4wvlw81l4fh1.jpg


    Exercise - Have been hitting 60 mins. Going to try to up it.
    Water - Managed to get down 2L yesterday
  • jadepearl
    jadepearl Posts: 3,111 Member
    SW on 21 Nov 2022 - 61.8kg
    CW - 60.7kg
    GW - 50 kg -52 kg

    OMAD
    639pofgg2867.jpg


    Exercise - Have been hitting 60 mins. Going to try to up it.
    Water - Managed to get down 2L yesterday
  • Nevadaden
    Nevadaden Posts: 971 Member
    @jadepearl, like many during 2020-21, I ate poorly and more than I should have. I gained 12 pounds and spent my days in sweats! Of course, for much of 2020, there wasn’t anywhere to go, but I was still kicking myself. Since then, slowly, I’ve lost 8 of my pandemic pounds with intermittent fasting. Four pounds to go. It doesn’t sound like much, but I am sure you can relate that unless you’re fairly tall, even five pounds can make the difference between clothes that fit well and clothes that don’t. So I’m working on that last four! It may take me a few months, though. The last pounds are always the hardest for me.

    Your meals always look delicious, by the way.