mookievabch Member

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  • Work for ECPI University It Support.
  • http://jillianmichaels.shop.sportstoday.com/Product.aspx?pc=JIAM13 The website above is Jillian Michaels DVD it is named 30 day Shred. It's an intense 20 minute work out but if you have a busy life it is a great way to start a healthy lifestyle.
  • Hi, I am also 40 + 5' 7" and trying to loose 15 lbs. I have been working out with Shred now for about 3 weeks but have not worked on it everyday due to my schedule. How have you been doing with Shred I am up to level 2 but actually go back and forth between level 1 and 2 because I feel like it works out different muscle…
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