xprplstardust

^ thank you! It's so frustrating. I want a flat stomach like yours chymrra. I try to stick to foods with the least amount of ingredients in them & I love fruit & veggies so that is no problem there.

in belly fat & love handles - help! Comment by xprplstardust March 2013

thanks for your input everyone! I will definitely add these to my grocery list.

in Help with protein Comment by xprplstardust March 2013

@ cwolfman13 - I am not worried about weight loss. I really want to gain muscle & be strong. I do Jillian Michaels 30 DS 3x a week which includes strength training & after that is over, I continue with strength & resistance training for another 30 minutes. The other days I do about 30 minutes of cardio. They don't seem to…

in Abs, belly fat, & love handles - help! Comment by xprplstardust January 2013

Thanks everyone! I will definitely do that!

in Abs, belly fat, & love handles - help! Comment by xprplstardust January 2013

xprplstardust Member

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