pycook69

im 5'2 and when i decided to make a change, i weighed 217 now im fluctuating between 189-195 (im at a plateau stage).

I also have PCOS and ive been watching what i eat and exercising since Feb 2011 and ive lost 30 lbs so it can be done, it just takes dedication. i am currently at a plateau stage but i havent given up.