alasin1derland Member

very interesting

Love green olives, especially garlic stuffed olives, hate black olives

ty, I just went and read my 4 o'clock tea label and it does say caffeine.

I don't have an answer but i do have a question. I had to stop drinking coffee because of the caffeine. I started drinking green tea to satisfy my drinking a hot mug of something habit. I thought there was no caffeine in green tea. Do I have to look specifically for a no caffeine label?

lol. hip hip hooray. Great job!!!

mmm

I think humans have too many contributing factors to lifestyle to just put longevity on food. stress levels, location, country living vs city living, is your job active or sedentary, air quality, water quality, poverty vs comfortable income, genes. All nutrients are important, and there will always be food that is…

Probably not a popular answer but when this happened to me, I combined the Wednesday Thursday workout on Friday, then I did the Friday workout on Saturday and Saturday workout on Sunday. I figured I already had 2 days off so it was ok to work out on Sunday.

http://www.myfitnesspal.com/topics/show/886724--broccomole

way to go! I'm bringing the broccomole :smile:

ty

I do the 80 minute workout using the advanced options and I love it. The time goes by very quickly. Highest calories burned on the hrm so far is 701.

Its all about net calories. I am a firm believer if you use the 1200 calories everyone starts with regardless of their weight for healthy eating than you can eat whatever you fancy with whatever calories you have left to reach your net goal.

wow, I don't know whats scarier. the symptoms or misdiagnosis. good for you getting to the bottom of it. best of luck for full recovery.

thanks

inspirational and beautiful

save

looks good, thanks

If your fitbit tells you how many calories you burn in a 24 hour period, if you eat 1000 less than that number everyday you will lose 2 lbs a week, if you eat 500 less a day, you will lose 1lb per week.

ty

Beef & Broccoli Stir-Fry Mix Oriental Stir-Fry Mix Club house seasoning makes for quick easy meals.

Take your bow. ........................... Hear the clapping....................See the standing ovation.................Read your reviews

You are doing excellent. You need to have confidence in what you are doing and know that you can't control other people. Insecure people say hurtful things, shake it off and enjoy the support of your other half. Any more weightloss than what you are doing will not be sustainable and you will more than likely end up gaining…

There is a post on mfp with pics, 1 mashed banana and 2 eggs. Cook like pancakes. Top with e.d. smith sugar fee syrup

this

lol yup

did anyone watch the news today about alcohol mixed with diet drinks is more potent than alcohol mixed with regular drinks.…

http://supplement-geek.com/anatabloc-anatabine-inflammation-review/comment-page-1/#comments Just wondering if you heard of this supplement. It is getting excellent user comments on amazon and I looked for it as a subject on mfp to inquire if anyone has had any good results with it. There is nothing on mfp. Going through…

When its not available I look for the closest thing to it that is available.

wow, good answer!