Replies
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it's amazing how much more energy you have when you eat better! Best wishes to you!
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Awesome! Keep it up, and your body will thank you!:wink:
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I like turkey, so I'm gonna look that one up! Thanks, and best wishes on reaching your goals!
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Someone I work with had suggested lettuce wraps, which i had never heard of, so that's one I can't wait to try! To add to my problem, all my girls are away at school/out of the home now, so it's just me and my meat and potatoes hubby, which is also taking some getting used to! Thanks for the great suggestions!!
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That at first, I was so winded after 20 minutes I was gasping for air, but now, I can walk 30 minutes and can still breathe!! Screw the arms! Health and Ftness is what matters!! lol Best wishes to you in reaching your goals!