JenX15 Member

SMOKIN' HAWT....Well done!!! Just read through your routine.....planks with feet on excercise ball - yeah, tried that one once - did not work out all that well, lol. Keep up the awesome work, you look incredible :)

5'2" on a good day here.....I did lots of walking at the beginning and through the summer (started in May), now primarily circuit training and weights 4-5 times a week. Seems to be working so far, stall a little, lose a little - but the overall trend is down, that's what I am looking to see. I eat EVERYTHING, by no means…

Absolutely incredible!!!!!! I have seen you on the boards, always with sound advice and huge amounts of support. I have visited your website over the last few months and have followed your journey - you are absolutely AMAZING in your resolve .... this is what MFP is about - doing it right and showing others that IT IS…

Awesome!!!!! What a difference :)

QFT :drinker: Best possible place to ask questions is the Doctor's office...presumably the doctor will have access to medical history? Restricting people's opinions is simply ridiculous! It's an open forum (has been said so by many posters), and if you don't like the opinion or disagree .... that is why it's an opinion -…

I also chop a cucumber, steemed asparagus and brocolli florent - minus the beans and corn. Delish - will try this variation :)

Awesome story!!!!! Congratulations :)

Always able to add entertainment value to any forum post ... thank you Whierd :flowerforyou:

Yes.....most definitely would eat .... and have done so on occasion :) YUM

ROTFL :laugh: Thank you for providing Tue morning entertainment :)

Incredible!!!!!! Amazing progress :)

Awesome work!!!! And I am sorry for saying .... BUT .... you are HOT...HOT... HOT.....:blushing:

Why not? Tall, dark and handsome .... and Italian to boot ... Hell yeah!

This ..... totally agree - especially around my period - the week before and the week of I pretty much hate my scale, but the day my period is over I am down again and wonder - really I lost 3 lbs overnight????? Don't sweat it, and like another poster said - look for trends, not individual numbers :) 56lbs is an amazing…

This is incredibly disturbing .... I heard the story on the news (I live in Ontario btw). This hatred and incredible insensitivity just astounds me!!!!! I have a neighbour with a child with special needs (actually two different neighbours, one I share a backyard fence with) - my children are friends with them and everybody…

Such awesome progress! Congratulations :) Btw....you have absolutely gorgeous eyes:blushing:

Looked in your profile pics! Awesome progress!!!

Guess not :(

Hope it worked....

Hmmmm ... I am an *kitten* kind of girl ... a guy with a nice booty in a tight pair of jeans......mmmmm ..... delicious ;) But I do envy girls with perky big boobs, mine are 36D/E, not so perky anymore :(

Absolutely fantastic!!!!! It's an incredible feeling when you know that whatever you kids want to do .... there are no limits to what you can now do!!!! You look years younger too - INCREDIBLE! AWESOME! KEEP ROCKIN'!!!!!

TDEE - Total Daily Energy Expenditure (usually includes all, your basic activity AND workouts) Also, read this: http://www.myfitnesspal.com/topics/show/974889-in-place-of-a-road-map-short-n-sweet Hopefully the link works, never put one in the forum, if not ... look for a group "In Place of a Road Map" .... it's all there.…

You look fantastic!!!!!!!! I have been trying to convince my Mom (she turned 60 last year) to do this with me .... her excuse is too late, too old.... I will show her your story and let her know that IT'S DOABLE, IT'S POSSIBLE AND YES SHE CAN DO IT. Congratulations on your massive achievement!!!!!!!:flowerforyou:

Thank you for this!!!!! I did the 1200 thing for a couple of month ... lost my first 20 lbs, then the loss slowed down dramatically .... I have toyed with the same 2 lbs for the last 2 weeks .....frustrated. So I figured my TDEE-20% puts me around 1495. On days that I do circuit training I go up to about 1600-1650. I am…

Awesome story!!!!! Keep on doing what you are doing!!!!!

Also you might want to try the Skinny Cow brand - lots of different options there between 100-160 cals/serving (bars, cones, etc...). Ice cream is my problem area - Baskin Robbins - Jamocha Almond Fudge - OMG - I can probably eat the entire "ready pack" container - very difficult to measure at home. I do the kiddie size…

Summarizes it all nicely! Thanks Malk2651 :)

Just curious - what is an avergage caloric intake for the day on this plan? Based on suggested recipes, etc. things you are "allowed" to eat?

STUNNING!!!!!!!! Incredible achievement!!!!!!:flowerforyou: Can you share some tips to get a tummy like yours ..... 2 kids later/weight/stretch marks - I have no hope for mine.....lol

Totally agree - maybe change the colour first, and THEN do a cut - if you are scared of a major change! Also, don't try a new hairdresser - you need absolute trust here. I gave myself blond highlighted and a couple of fuscia streaks to spice things up - it was fun and easy to change in a couple of months. You have a…