I find that the NSV's sometimes perk up my day more so then the moving scale (slowly moving, grrrr). Last night as the family was hanging out in the family room my husband randomly asked what was it that I did that night at the gym. I do circuit type classes, full body toning/conditioning. So I asked him if he could do a…
I am not much of a presence on the forums .... more of a lurker (don't judge). This is the place where I start my morning to find inspiration and motivation - so thank you MFP'ers. On to my story .... This lifestyle change started in May, I have been counting my calories and walking - it was working. Then I have been…