katedevall Member

Well I'm not really a beginner so much I've worked my way through a few work DVDs. I'm not really sure whAt my boy fat is or how to find out what it is. Lol. But I'm trying to lose my stomach & tighten it from having my son a few years ago.. I just want to do two workouts a day seeing as body revolution is 30 min and I'm…

You look amazing(: great job!

I'm aiming for 130... But realistically prolly 135-140

I got my workout earlier then I thought (: going to start today! Sounds like everyone else is already doing great

I have lost about 55 lbs and everyday I look in the mirror I see "fat me" it's gets really discouraging and makes me want to give up sometimes.. But then I look at before pictures and I can tell the difference... I would think eventually mentally I will catch up to what I look like physically but who knows how long that…

From everything I've read the first two weeks are easy the. From there it kicks butt. (:

I always just work through it.. I have very active 3 year old little boy that I have to chase around so I know the paid your feeling.. If it gets too unbearable you could take a hot shower or do a cold/ice bath. Always makes me feel better.. Your muscles are hurting because you rarely used them before and are getting…

Start Weight: 161 Lbs Chest: 37 in Waist 30 in R arm 12 in L arm 11.5 in R thigh 25 in L thigh 25 in Lovehandles 39.5 in hips 42.5 in R calf 15 in L calf 14.5 in (Starting tomorrow- doing one day ripped in 30, then starting BR)

I'm on my phone so I can't upload pics but here is post that has my before/after pics in it... I haven't stepped foot in an actual gym during my weight loss journey http://www.myfitnesspal.com/topics/show/888469-weight-loss-progress-50lb-pics

I normally eat every 4-5 hours then if I snack I do it in the middle of the time frame between meals.. So ill eat lunch around 12 snack at 2ish then eat dinner around 5

Congrats!

http://www.amazon.com/gp/aw/d/B0091UIMK0/ref=mp_s_a_1?qid=1360599023&sr=8-1&pi=SL75

Are they just under Jillian michaels body revolution? And they are 30 min workouts 6 days a week that change every two weeks that get progressively harder

Thanks (: