katedevall Member

Do I need to log my exercise with both myfitnesspal and fitbit? It zeroed out my exercise for today so now it shows negative calories meh, but I also just got the device like and hour ago so it technically wasn't worn when I did my workout

I'm 5'6" I weigh 158ish right now... My goal is 135-140 (: but 150 puts me at a normal wight instead of overweight so id be happy with that too

Bump

Bump for later

Bump for later

I had my baby 3 years ago.. A little slow to get the ball moving lol.. But so far it's helped me to lose inches and a little bit of weight and I'm only on week one.. Push hard and give it a try and I'm sure you will lose some weight

Are you actually netting 1200 cals? Or are you only eating 1200 cals? Are you working out? Do you eat back your exercise cals? Better yet, did you take any measurements to see if you're losing inches? Sometimes the scale doesn't always catch up. And the people you're doing this with may just have more fat to lose then you…

April 17th (: I want to lose 10-15 lbs by that time lol.

I have lost 53 lbs and I haven't lost any cup sizes... Started at a 36/38 dd went to a 32/34 dd

I'm in (:

I think a stone is 14 lbs

Don't dwell on it, what's done is done. Just pick yourself back up and get into the game again.. You won't get anywhere if you beat yourself up for falling off the wagon..

You look fantastic (: awesome work

Ahhhh.. I experience this dilemma everytime I go to the store.. I don't see them putting fruit at the checkouts, they put all that delicious looking candy out there... But I always buy the fruit instead and weep a little in my head :/

I have been doing some days of 30 DS I weigh 158.. 5'6" and I burn between 420-500 cals

I'm a 21 year old college student.. Getting a bachelors in supply chain & logistics management.. I also am a mommy and work full time.. Gotta get the me time in though for working out.. I also added you (:

If it's only 1100 calories.. its really not worth it to me.. thats lower then what I need as at a sedentary state, plus I burn around 900 cals a day so I would have to eat way more then the diet. Seems skeptical to me and I'd be better off on my own

I agree ^^^^

I know I'm a little chunky (: working on getting it down some but proud of all the work I've accomplished

bump for later

I think p90x is less intense then insanity and insanity has a lot of jumping? I've done p90x, never done insanity though lol.

I think hotdogs are something to avoid if trying to lose weight. Otherwise I would stick to lean meats (white meats) primarily for weight loss. And avoid processed meats

I've been using 2.5-5 LB weights.. I have speed weights though so the little things to increase them only move in 2.5 lb increments.. but most of the time 2.5 lb kicks my butt

10 days for each level

Lmao thats great

You look great!!! Congrats

Most of the jm workouts I own pretty much all have jumping in them.. If you're looking for something that doesn't have jumping I'd do the yoga workout or her 6 pack in six weeks. I have no more trouble zones and it does a lot with weights and some jumping. I also have banish fat boost metabolism which has some jumping.. I…

Go to bed at 10-1030 pm My son is normally up at least an hour during the night Then get up at 4 am Workout for 30-45 min shower get my son up and go to work.. I avg about 5-6 hrs of sleep a night

Sometimes it was hard for me to find that motivation. But seeing other people do it pushed me to working outs everyday And also I loveeeee those pants too lol they're my fave (:

Thank you (: