joann Member

Jeanie I am so glad you are still here. I have not been on in over 6 months and I was afraid everyone from last winter was gone. Great post, great job. I sort of got off the beating track for awhile but did not let it get out of hand. Guess I did learn something from mfp...:wink:

Hi Im JoAnn, yes I to and a food addict. Im sure we are all food addicts or we would not have to be on this site. The hardest thing about this addiction is that we have to eat. If we were addicted to drugs, cigaretts or alchol we would not have to have it to survive but we do need to eat, and damm everything taste so good,…

Im in new york from april to Oct, Lived in the same town in new york all my life than 3 years ago I said NO MORE SNOW>>>>Move to Tn..

hi and good luck, i lost 48 lb 2 years ago, ive put 9 back on and told myself thats enough it is so hard to lose and so easy to gain. I was on this site all last winter and it really kept me on track, so here I am today starting again I actually put my weight down as a starting weight just so I can keep a real good track…

It is good many ways and I hate fish, I have wrapped a fillet in foil with onion, garlic , lemon and pepper and just put it on the grill for about 10 min. I also purchased them in a bag (at Sams) breaded with parmasian and all you do is spray pan on a cookie sheet and bake for 20 mins. Those are 230 calories for one fillet…

No matter what please do not go back to your old habits of not eating, look at your pictures, you dont look happy at all in your thinner picture but the proud loving smile of you holding your son says it all. I really dont see where you are over weight but if you feel you need to lose weight then please do it the healthy…

Hi, glad to see you come to join us..you wont be sorry. If you need any help, any questions just ask..good luck joann

shrimp,talapia and steamed cauliflower..

you can also try this recipe in a crockpot. Add a can of low fat cream of celery soup or chicken or mushroom soup...yummy.....

thanks will try...I tried to grow them last year but all i got was blooms'

i dont know if they are better for you or not but I know I have replaced turkey with almost all my beef recipes and it helped me lose 50 lbs.

50 lbs:drinker: :drinker: still would like to lose another 25 lbs but I seem to be stuck...I gain a few and lose a few but do not seem to get any lower....I start woking again in a week or two Im hoping that helps..I will also be at a campground where I can do more walking and bike riding....But I do feel that as long as I…

okay here is one I havent tried but might work....french onion laughing cow....in them...

I steam mine adding a few cloves of garlic until real tender and just mash it spray butter or sometimes I use olivio salt and pepper if you like. If you add any liquid sometimes it is too watery. I also put low fat gray on mine...just like homemade....

I have never heard of roasting the seeds...wow and they are good?

not to add fuel to the fire buy rachel raye made hot wings strombolli today....needless to say omggggggg

:noway: :noway: :noway:

Its not really pasta, its a root and more or less takes the shape of pasta. I read it really doesnt have any taste, which i really dont think pasta has either. Its what you put on it. And its suppose to be filling. I would try one bag of it, but it looks like you can only order a rather large quanity. Plus nail you with…

That is one important thing I learned over the past year...is tomorrow is another day. But it has to be tomorrow..in the past I would say I'll start Monday..and if I failed I'll start again next Monday...I no longer wait till Monday. If I go off and eat more than I should I get right back to it the next day. It is so hard…

I have never tried it either in fact i just looked it about and read about it. I would like to try them but I dont want to have to order alot of them plus pay 10 dollars for shipping. Do you know of any place that sells them?

baked tostitos, add a dab of french onion laughing cow, zap in microwave for 30 sec...add a dab of salsa.........wonderful

My sister is almost 10 years older than me, growing up she had so many boyfriends and was so popular. She would always tell me you could be so pretty if you werent so fat...well it took over 30 years but she is really heavy now. She even had lap band surgery done and she still cant stick to a diet. Its not funny but you…

its like a mini muffin with oats, nuts and cranberrys....there healthy.

I bought assie bites at sams the other day I thought it said 30 cal. each...So I tried one..omg it was so good...way to good to be only 30 cal...so I looked again 130 cal..doesnt that just suck. So I had one this morning for breakfast with a banana...there are an awful lot left in the container...this is not good:laugh:…

i just had asparagus. I sprayed my foreman with pam and cooked it less than 5 mins. I then wrapped 2 spears per slice of cajun turkey breast....6 baked tostitos with salsa and a few baby carrots...wonderful lunch...

Thats funny because today i was looking on the nutrition site at dd and it said it was closed to come back again later. I did not know they had a new muffin though...yummm angel food is not that high in calories so perhaps the muffin cal. count is correct.

51. welcome and good luck

mashed cauliflower is good almost like having meatloaf and mashed potoates...yumm:laugh:

Dont feel bad...feel proud you tackled a shower and even though you ate pizza you still stayed within you calories....you did good girl...dont go over board at the gym it will only hurt you more than help. I have lost 50 lbs and I ate pizza..not the greasy take out pizza but home made ...it doesnt hurt you to do that once…

:drinker: :drinker: :drinker: cheers now i know i am not alone....:laugh: :laugh: :laugh: