miracle4me Member

:flowerforyou: Thank You!

Your question makes me wonder why our take out Chinese restaurant has beef that does not taste like beef. I told my husband recently we are not ordering Beef off the menu anymore because I am certain it is not Beef! IF people want to eat horse meat buy it and label it and make sure the horses pass health tests, however do…

I did not know it was in Lasagna frozen meals also. I just read this link from drudgereport.com that explains it is 80 % horse meat! Ireland is known for the best Irish Beef free range so this is shocking news. The horse meat came from France. I am thinking it had to be old horses or sickly horses they would not use…

:flowerforyou: I :heart: popcorn it is the way I get my coconut oil in. Thanks for the suggestion I will be trying this with my next popcorn craving.

I live in Ireland and we only buy our meat from our Irish Butcher and we know beyond a shadow of a doubt he gets the cattle from Ireland he ages it for us for 14 days and my husband saw it hanging at his shop. We get our Pork from a local farmer who raises Pigs. I would never willingly eat horse meat. I was shocked as we…

:flowerforyou: This inspired me, I never thought this way before but it makes perfect sense.

I see from your Diary that one of your favorite meals is Pizza! I love Pizza but I had to find healthy alternatives how to make it like Cauliflower Crust !....:noway: .Ok it sounds nasty and I admit I did not try it for a long time! You can add your own spices in the crust and I prefer it now over flour crust. If you are…

You are an amazing Woman and I keep you in my Favorite Encouraging Posts. I have your testimony and videos saved. Awesome testimony and grateful you shared it on MFP. Thank You for taking the time to always answer my email questions also. Please let me know when you make another video. PCOS is a battle against our own…

WOW this sounds so good! Do you just put the cheese in a non stick pan without anything else? How long do you cook it before you add the toppings? I really want to try out this recipe is there a place to get it online? Thanks :flowerforyou: Darn.........I just saw she deactivated her account so I will not get an answer to…

a lot of good advice thanks :flowerforyou:

Thanks for sharing about the fitbit/sleep. :flowerforyou: I have been waiting for the right Heart Monitor to track sleep also and this may be the one.

I love Jay Robb Whey Protein powder and use fruit and almond milk 2 Tbls of Plain Greek Yogurt. Fast way to get 25 protein and only 1 carb while using Stevia for a sweetener. I have it at least once a day usually breakfast it is 110 calories before adding fruit. I have tried other brands but none used Stevia others use…

Plain organic Greek Yogurt with 1 Tbls of honey flavored with dash of Vanilla. Jay Robb Chocolate Protein Shake with 1 or 1/2 banana, 4 oz of almond milk Celery with cream cheese 2 Tbls of chocolate cream cheese when I am desperate for a desert snack apple with peanut butter or celery with peanut butter

I was so bored with trying to figure out something new for lunch and then I saw this post. Thank You I am having it for lunch with my husband and I will be putting it on Shirataki angel hair no cal/no carb pasta. :flowerforyou:

When I was a child I believed no one could see me if I hid my head under the blanket. :wink:

I also want to say Thank You to everyone who takes the time to put the corrected item in the data base. I looked up Avocado for instance and someone had put the correct calories in. I also appreciate it instead of grams since I prefer lb, cup,quart, ounces that is included. :flowerforyou: Thank You to everyone who also…

WHOO HOOO My Friend we can tell the difference! You work so hard and stay focused this is awesome weight loss, keep it up you are on the path to Victory!

Truly amazing congratulations!

I use 1 frozen banana in my Chocolate Protein shake it is so good! Frozen banana will thicken smoothies or protein shakes. A Banana is high in carbs but not high in calories.

I eat avocado, banana for potassium or spinach. I keep my calorie goal between 1200 -1500

I just had the best tasting pizza Very low carb, gluten free because it was a cauliflower crust! I use to laugh at the thought but finally tried it and I tell you that it has more flavor in that thin crust pizza than a normal flour dough crust. I got the recipe from…

Jay Robb Whey Protein Powder in many different flavors. Jay Robb has a money back guarantee it is the best tasting protein powder. I love it because he does not use aspartame, sucarose aka splenda. Jay Robb only uses Stevia. Another reason I recommend Jay Robb is because the Protein powder is organic from grass fed cows in…

Fantastic weight loss! Congratulations I do not know you, but I am proud of what you have accomplished! You are an inspiration and motivator for many as you share these pictures.

Thank You for the slow carbs recipes I needed this! :flowerforyou:

This is off the subject but you mentioned it so I just wanted to share my view on the panty search. I use to live in USA for most of my life years and was born there. I am an expat now because I married a European and relocated to Europe forever. I have not been back to the States for over 10 yrs and when I read the TSA…

I am watching my carbs and it was snack time so I am eating smoked salmon with celery and cream cheese. Smoked salmon is high in protein and protein keeps your appetite satisfied. I also eat a little hummus with carrots but you said you do not like raw vegetables. I hope you are eating plenty of fiber because low carb has…

Thanks for the recipes, the above one sounds like a winner!

Thanks for the recipe I will be trying this. :flowerforyou:

It has been years since I have had a piece of fudge. Thanks for posting this recipe. :flowerforyou:

To the OP thanks for the recipe as a another Poster said some of what you have in the recipe I do not know where to find in Europe. The Vietnamese Noodles Tapioca sticks sounds like something I would like to try. Do you know if the Vietnamese Noodles can be purchased online? I do use the Shirataki Noodles and love them…