miracle4me Member

This ^^^^^^ Most water flavor enhancers use Splenda which I am highly allergic too. I am like you and find plain water boring. I only drink ice water when I do drink plain water. I have found a way of getting my water intake up and it is herbal spearmint or peppermint ice tea with Nunaturals nu-stevia. I do not believe I…

This ^^^^^^^ Thanks you just gave me a crash course on new knowledge I did not have before.

sounds like cabbage soup diet

this ^^^ Congratulations! awesome transformation!

thanks :flowerforyou:

This ^^^^ Thank You for this recipe, :flowerforyou: it is soooo goood! :love: The only change in the recipe I made was instead of sour cream subbed with plain Greek Yogurt not the low or fat free kind. I have to watch my sodium and keep it at 1,500 or lower so only used the same amount of onion soup mix as you said. To…

This ^^^^ Thanks it sounds yummy

This ^^^^ Thanks I am making this tomorrow :flowerforyou:

That food is pretty enough to be called food porn art!

I love stuffed cabbage with ground beef,onion,garlic,rice. I use weight watchers tomato soup to cut calories and carbs. I am having it for lunch today. I am told I make the best stuffed cabbage and when mixing the hamburger I add ketchup. I use the reduced sugar ketchup.

This ^^^^^ I love Matcha Green Tea it is milder tasting without bitter taste of regular green tea. Thanks for this recipe.

I :love: my Jay Robb Whey Protein Shake my favorite is Tropical Fruit it tastes like a orange/vanilla dreamsicle ice cream bar. The best thing about Jay Robb Protein shakes they use all natural sweetener Stevia not chemicals like Splenda and Aspartame. The vanilla is very good also because various fruits can be added.…

ROFL May I ask what does a sea monkey taste like? Worse thought how would anyone know what a sea monkey tastes like? LOL Ok I am shopping for a pretty ...yes I said it must be a pretty color a water bottle with a straw and dishwater safe. I do not want to taste the plastic of the container. I also need to put ice in it so…

This ^^^^^^ :laugh: my name must be Jay Robb :noway: according to your IQ because I wrote "it is the best tasting protein shake in my opinion." Have you heard of the search engine? I suggest you stop talking out of your butt cheeks and look up Shirataki Noodles, also called slender noodles, miracle noodles, it is not a…

Beloved Friend Chelle, I am so excited to share another recipe with you. I just made a Pasta Salad with the Shirataki Noodles never with the tofu just not a fan of tofu. Rinse throughly to remove smell and taste of liquid it was packed in, blot dry, than Dry fry the noodles until all moisture is gone. I always add plenty…

I love Shirataki Noodles! I have bought them in bulk because I eat them daily. In Europe we cannot buy them at the Grocery Store so I buy them online. I just ate Bacon and Egg Shirataki Breakfast Stir Fry with 2 pork sausages on the side for breakfast and it was so delicious! Thank You my dear Friend Chelle you are truly a…

This ^^^ I am going to do this it is worth a try. Thank You for posting this

ignore my bump in the road :smile:

This ^^^^ I agree to what this Poster says Thank You. :flowerforyou:

This ^^^ You can buy it online or in health food stores. I have tried 5 brands and compared the Coconut oil. In my opinion Barlean's is the best tasting. You can use the search engine to find out where to buy it online. Amazon carries Barleans and other brands also.

This ^^^ I am also doing 1500 calories and always stay under 100 carbs but I have been slacking off the coconut oil because it takes so many calories away from eating my meals. After reading this I am not going to count my coconut oil and see what happens. I have coconut oil as the oil used for my popcorn 1 tbls plus oil…

I never knew there are different kinds of fat on a body. I am saving this for when I get squishy LOL

This ^^^ Thank You for this recipe I love slushies. :) I love my Shirataki Noodles also called miracle noodles and it takes the place of pasta for me. I do suggest before using them make sure you prepare them the way finallychelle MFP( user name ) prepares them. The link is in the MFP Search engine "Shirataki Noodles" she…

Thanks for all the great idea's. I tried to make a root beer float out of Jay Robb Vanilla whey Protein powder last night. I used Greek Yogurt with the Whey Protein powder plus, Davinci Root beer no sugar syrup. It tasted Ok but still need to experiment more I need to get root beer extract flavoring. If anyone knows how to…

Remember fix them the way FinallyChelle said to fix them she is the inventor of the drying them out in the frying pan. I hope you love them the way I do. I Started out with the angel hair pasta in home made chicken soup. Next meal was the angel hair pasta in a shrimp veggie stir fry. Oh urgent make sure you cut up the…

Thanks :flowerforyou:

bump

I have seen the skinny water recipe with cucumbers in it but just could not bring myself to drink cucumber water :noway: I rather eat them. :happy: I love apples and cinnamon and cinnamon has many health benefits like lowering blood pressure among other things. I am making this tomorrow thank you for sharing.

This ^^^^ Everyone in my opinion is unique you just have to try it to see if it affects your weight loss. I was on induction for 3 weeks 20 carbs or less and had the carb flu the entire time. I ate the Atkins endulge bars and it never stalled the weight loss. I still eat them they taste great and without the bars for me…

ignore my bump :wink: