Replies
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I can relate! You are not alone!
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Sorry for your loss... and I'm glad you are looking for motivation. I am too. It's hard to find someone to talk to about daily weight loss stuff... like what should i eat under 400 calories today... what motivates you?
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Hi! Welcome! This is a fun way to keep track. I've been bad for a few days and havent tracked anything. Be strong! We could all use the same support! I am stil fighting those last 10 to 15 pounds.
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First and foremost... before those doctors recommend those high priced, name brand medication never be afraid to speak up and ask... I'm on "so & so" insurance, how much does that cover? My gyn actually called my pharmacy to check if my BC pill comes in generic form. I changed to 6 different pills to just go right back to…
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Thanks! The first 10 was hard to... it takes how long to break a habit? lol I mean it took me like 3 months on and off to change my spanish carb life lol
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You know when I find time? when everyone is sleeping and I am still awake... then I know I am doing something wrong lol
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OMG I have the same ordeal doing cardio late. I think I need to change my sleeping habits and maybe just start sleeping at 9pm and waking up at 5:30 to do cardio lol.
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Hi Mellie! I used to be 160! I know the feeling!! At first I shedded the weight by just eating right and now the scale is not moving at 130 but one thing i do notice is my body fat is going down. I used to be 32% and now im 25%. so my weight doesnt change since i'm gaining muscle and I feel like crying everytime i start my…
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Thank you so much I need all the support! Congrats on ur loss of 20 pounds!:smile: