Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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For me it's accountabilty. You have to be honest and track everything that you eat and drink in order for you to be sucessful in your journey. There have been several days that I totally changed my meal plan for a given meal because I was approaching my daily limit, without the use of MFP I would not had known. I lost 30…
