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It might also be that your not eating accordingly to your metabolism type. The targets for Carbs, Proteins and Fat given by the system are great, but does not work for everybody. Depending on how your metabolism functions, you might need to adjust them. For exemple, I realized that my metabolism requires more proteins. I…
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Hello Rae! Wow, I'm amazed to see that there is so many stupid and sarcastic comments being posted when someone actually asks a question to get informed... Seriously, if you don't have anything clever to say on the subject, you should cut on the crap, that would actually help the person find her answer between the…