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If I have a problem with wanting to eat when I shouldn't, I take a nap. You could also chew gum. :bigsmile:
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I have also had my share of steroids. I was diagnosed with Multiple Sclerosis in 2006 and weighed 140. I have gained 65 pounds since then and have managed to lose 20. I am trying to get back to my original weight and I know it will take a long time, My advice is to be happy with yourself and focus on healing your back. You…
