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Its a very insane amount of cardio. Alot of jumping so if you have bad knees I wouldnt recommend it. I did it for about 3 weeks and my knees hurt so bad I had to stop.
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Hi KristieF328! I would love a buddy to help me keep motivated too~! I actually had the app for this on my phone but it was causing my phone to run slowly so I had to delete it. So, here I am online instead! A little background for me..I am 43 years young..and have an (almost) 13 yr old son...been trying to lose the baby…
