scottymc4

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  • well erythritol is a sugar alcohol they just say its "different". and they use sucralose which some people say isnt good for you. but i'll admit they taste awesome.
    in protein bars and sugars Comment by scottymc4 September 2013
  • Most protein bars are just high protein candy bars covered in chocolate. High in cals/carbs/sugars I love quest bars also but from what i'm hearing now they aren't as great for you as they claim. The carbs are "fibre carbs" although if you read into it. its a man made fibre which can cause bloating and other intestinal…
    in protein bars and sugars Comment by scottymc4 September 2013
  • Hotdog Donair wrap Pancakes Peanutbutter/ricekrispies/chocolate mixed in a huge bowl Homemade ice cream sandwich with full size chocchip cookies
    in What did you eat for your last cheat meal/day? Comment by scottymc4 August 2013
  • yes, although there are things you can do to lessen the chance. make sure you drink plenty of water, and by plenty you should be drinking more than 2L a day. looking into vitamins that help with skin health and daily moisturizers and skin creams. you want to make sure your skin is really healthy which will help with the…
    in serious question Comment by scottymc4 August 2013
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