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I'm doing another 2 miles tonight :)
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Today is L1D3... My legs and booty are HURTING... anyone else feeling the burn?
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I'm in. Started today along with walking/running and here's my info... SW: 124 Bust:34 Upper ab: 28 Mid ab: 27 Lower ab:31.5-32 Hips: 34.5 Thigh:21.5 Arms:10 I'm more concerned with inches than lbs so hopefully I can shred a few off each area but keep the assets ha! Good luck to everyone!
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Im new to this but I'm setting my goal at 50 walking/running for the month of June since I'm also doing the 30 day shred. Did 2 miles today :) good luck everyone!!
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I absolutely love intervals ESP when I have a playlist that matches the diff speeds. Great post!
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Just starting out on MFP. I'm happy with my body for the most part but it could use some improvement so here I am. 5'0 midget SW:125 CW: 125 GW: 115ish I got down to 119 -120, and stayed, for almost a year. January til now I gained the 5 lbs back thanks to not watching what I ate and not running 3 miles in MONTHS. I love…
