Replies
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You look fantastic! Great job!
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6' 281-221 About 40 to go. I should take one without the motorcycle jacket :)
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Great job!
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Southern Quebec!
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I do vinyl cutting (with a Cricut) to make decals, shirts, etc. I also sew, knit, cross-stitch, and weave. I sometimes pick at a ukulele (BADLY). I have too many hobbies.
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It's also possible that the bike is not appropriately adjusted for your height/leg length, etc. I find that, if my seat is too low (or I ride my son's bike), my knees hurt afterward.
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Working out is great to improve fitness, but are you tracking your food? Are you weighing everything to get an accurate portion?
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I'm down 60 since 2/4/19 eating keto.
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I must be the week for snacking. I have had a rough start. A few extra midnight shifts, and I just want to eat all the time. Rest and heal! Good luck!
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Great job! That's an amazing accomplishment.
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Every morning (unless I work nights).
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I can see a difference!
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I'm officially overweight. Goodbye obesity.
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I'm going to jump in to this. SW: 281 CW: 221.8 GW: 181 Goal for the month is to increase my cardio and to plan my meals so I don't end up bingeing on snack foods.
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I boil a dozen eggs at the beginning of the week and bring one or two for snacks. I also like string cheese, pre-weighed or pre-packaged bags of nuts, veggies and dip, beef sticks, cheese and pepperoni... I'm low carb, but really anything that you can pre-weigh/measure so you can easily account for it would work. If you're…
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Name: Deanna I weigh in on Fridays. Numbers: SW: 281 (2/4) CW: 235.2 (5/3) GW: 220 LTGW: 180 3/1-263 3/8-260 3/15-256 3/22-253 3/29-250 March loss-13lbs Total loss-31lbs 4/5-247 down 3lbs 4/12- 243.4 down 3.7lbs this week 4/19-241.8-1.5 this week 4/26-239 lbs-down 2.8 5/3-235.2 down 3.8 5/10-233.4 down 1.8 5/17-230.2 down…
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Congratulations! Great job!
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I've lost almost an elephant's penis. Still have a five gallon jug of water to go.
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Great job! Congratulations!
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I wore my husband's motorcycle jacket yesterday. I've NEVER fit into his clothes.
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I'm keto. Down 54lbs so far.
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Grilled NY Strip, and grilled zucchini. I also roasted small potatoes, made garlic bread, and a rhubarb cake for the family.
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A couple of years ago, I went to a bariatric center. They recommended increasing protein, decreasing carbs to below 100g per day, and tracking calories (they actually mentioned MFP).
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Keto chicken parmesan over zoodles.
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An hour of yoga.
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Name: Deanna I weigh in on Fridays. Numbers: SW: 281 (2/4) CW: 235.2 (5/3) GW: 227 LTGW: 180 5/3-235.2 down 3.8 5/10-233.4 down 1.8 this week 5/17-230.2 down 3.2 this week 5/24-229.0 down 1.2 Total loss: 52
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Name: Deanna I weigh in on Fridays. Numbers: SW: 281 (2/4) CW: 235.2 (5/3) GW: 220 LTGW: 180 3/1-263 3/8-260 3/15-256 3/22-253 3/29-250 March loss-13lbs Total loss-31lbs 4/5-247 down 3lbs 4/12- 243.4 down 3.7lbs this week 4/19-241.8-1.5 this week 4/26-239 lbs-down 2.8 5/3-235.2 down 3.8 5/10-233.4 down 1.8 5/17-230.2 down…
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I want to be thinner than my twin sister for LITERALLY the first time in my life.
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I stopped at an outlet mall on my way home from a conference. I went to the Eddie Bauer store looking for pants. I asked if they had any in tall sizes (I'm 6') and was advised that the only talls were on the back clearance rack. The only ones I could find that WEREN'T skinny jeans were a size smaller than I've been…
