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163
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Zumba!!
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This is the motivation I need. I am working out, but my food is not good. I start out eating right every morning. But, there are so many temptations during the day. Hopefully this will keep me focused.
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I had 2 egg whites with two chopped mushrooms cooked on a 100 calorie wheat thins bread with a little Light mayonaise and a cup of coffee.
