We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I also have a 1200 cal limit, but even when I exercise I still stick to my same diet, but do try to take in more water so I am not dehydrated. If I eat an extra hundred or so calories a day I don't worry about it. I just make sure I track everything I eat...and I mean EVERYTHING!!
-
I did the exact same thing!!....i was on MFP last year and was doing well, and then summer time and the binges started....it became a "hassle" like you said to journal and so everything went by the wayside....*sigh*....BUT....I am up and at 'em again and this time am finding that if i kind of stick to the same basic thing…
-
I want to be able to breathe when I walk....not feel like i'm going to break my own legs when i stand....feel okay in a bathing suit...hell, even in a pair of shorts!!...health mostly...to feel and look good for myself and for my partner to be proud to walk with me:smile:
-
I'm in the same boat...start and stop....but we can do it!!!!....don't you find it tiring to carry around all the weight??..wouldn't life be soooo much easier in a lighter body???....i think so....so lets stay motivated!!!!
