slice01

OMG i have a love/hate relationship with Shaun T... did you finish his Insanity program? crazy stuff!!

Hey :) I'm new too. I know you've heard it already many times on here but WELCOME!! Check out all this support already! :). How cool is it that we're all real people and we're all working toward the same goal - fit and healthy lifestyles. :) Well done on taking the initial steps of finding a place like this to communicate…

ahah hence the description of both 'chunky' and 'muscular'... that wobble needs to goooooooo!

haha aw, i guess that's just how it is - grass is always greener on the other side! I do love having shape, just find them a bit excessively wobbly at times!! hehe :)

OK, I will certainly be googling TDEE... haha thanks so much for your help :D!

oh really? please do tell!!! what kind of workouts do you do/ find work for you? :)

[/quote] this sounds fine, stick to it, with a moderate calorie deficit and plenty of protein and you should be able to lose bodyfat. [/quote] what is a moderate calorie deficit? sorry, im really new to this stuff!! haha :)

A bit of everything... I do classes at the gym including pump, RPM, boxing, pilates. I go for runs, I go walking, and I do sprint training once a week. Just this week I've started a weights routine in the gym just to try something else (I did upper body monday, lower tues, pure cardio wed, upper thur, lower friday and will…

I'm new on MFP but determined to make this work!! I'm a newbie at the moment so yet to find my way around the site haha, but I will figure it out and use it actively, promise!! :)

Thanks love :) welcome to you too! I'll add you if that's OK?