AlmondTheGreat Member

Get some nuts!!!!!

I'd put the military press with your leg routine as your shoulders are getting enough tear with the bench presses etc. I'd add a close grip press or hammer curl (basically another isolation movement for arms) instead. Always do what works best for you though.

Maybe your not giving him what he needs? What sort of porn is he looking at? Talk with him some more and say if he's not gonna give you it , then you'll find it else where lol. That might sort the problem.

Hey. I'm in the east midlands. Add me if you like and good luck with your goals :)

Yeah you could do 1000 crunches a day or 10 hours planking and it would give you a bigger stomach if anything. All its going to do is push the fat out more because your building your abdominal muscle size. Diet is the key along with cardio. Planks are good for strengthening the core and are definitely worth doing. They…

Quite intense workouts and I'm usually aching the next day. I thought maybe do chest and triceps the day before Thai boxing. I don't want to start losing muscle as I've worked hard to get to where I am.

Do this every morning or as often as you can. It will increase you metabolism. http://www.youtube.com/watch?v=zItYF3Q_ZCk&NR=1

Lol thought it was funny man. Gonna add you if cool for future advice.

What steroids do you take?

20 mins is fine as long as its not much longer than that. My research has suggested that you need to eat within a couple of hours after your shake too. Plenty of protein :) I usually stretch and have a shake about 15 mins after working out. I workout at home at the minute though so its easy for me to grab one whenever :)…

Yeah thats it. Just better graphics and fmv's. You play skyrim or fallout?

They need to remake it :) Loved the story on 8and squalls character is similar to my own. just hated the time consuming drawing system.

Has and always will be number 7.

PS3 fanboy :) Always been an RPG and final fantasy fan. Up till number 11 anyway. Play a lot of call of duty but am getting a bit bored of them now. Come to think of it MW3 is the only one I haven't platinumed. Addicted to skyrim like crazy. Can't wait for DLC.

10 for the gorgeous eyes

Well done:) Give yourself a big pat on the back lol

Yeah thats the one I'm talking about lol. Cheers anyway m8

Linkin park and the never back down soundtrack keep me motivated :)

Hey peeps. i'm Luke from England. Wish you all the best of luck in achieving your goals .

Thanks guys some good stuff here. :)

Omelette seems good?

Are you sure that he has been searching for local woman? I just know from personal experience that you get popup's while visiting porn sites. popup's for woman in your area etc.

I have the same problem with my misses. I have a higher sex drive. Maybe he does just want to be more adventurous. Maybe he's too tired for the real thing so would rather use porn for quickness lol. Talk to him

Yeah its not cheating but could be heading that way. Maybe its just a case of he's a little bored and wants to try new things. Communication is key to all aspects of a relationship. Maybe he should be asking you to do them things rather than paying someone else.